Acrobatics · This Weekend

(5 activities)
Reset Filters
  • Book Now

    Weekend Wakeup Parkour

    Kick-start your Sunday with more action than lounging on the sofa and watching an endless stream of NFL. If you're looking for an action-packed weekend, fit with cardio, flips, and somersaults, then your weekend needs some parkour. During this high-intensity class, you'll learn the basic movements and techniques of parkour, conditioning and strengthening exercises to test your parkour fitness, and a combination of routes and drills to provide a fun and exciting addition to your workout. Cover the cityscape and watch your body become more fluid as you travel from rooftop to rooftop!
    Weekend Wakeup Parkour

    115 Sycamore St, Somerville

    • Kick-start your workout with an introduction to parkour
    • Practice the movements and exercises, both cardio and strength, to improve your general fitness and parkour goals
    • Enjoy the routes and drills aimed at providing a fun workout at any fitness level
    • No experience necessary
    BOOK NOW ← Back
  • Book Now

    Flexibility

    (1)
    There are no limits to what your body can do, and you'll learn the truth of that statement in this flexibility-focused class. Take on an innovative and effective approach to gaining muscle flexibility and strength. Learn the essential tools of keeping your body fit and flexible through static stretching of the muscles. Work with flexibility professionals on active and dynamic stretching methods, and balance your body's range of motion with muscle stability. This is a great opportunity to see what your body is capable of doing, while improving the way it looks.
    Flexibility

    289 Elm St, Marlborough

    • Learn techniques to improve muscle flexibility and strength
    • Practice static stretching of the muscles
    • Challenge your body with active and dynamic stretching for balance and stability
    • No experience necessary
    BOOK NOW ← Back
    1 positive reviews
  • Book Now

    Lyra All Levels

    (1)
    The lyra, also known as the aerial hoop, is an acrobatic style that utilizes a steel hoop, which closely resembles a hula hoop, suspended in the air. Sounds daring, huh? This class will challenge your flexibility and agility with a training program that teaches you the beginner lyra techniques. You'll twist, bend, and hang in the air while creating a routine that will impress anyone with your acrobatic deftness. Challenge yourself while building your strength and confidence for working in the air. Come conquer your fear of heights while having a great time!
    Lyra All Levels

    289 Elm St, Marlborough

    • Learn the basic skills and techniques of lyra such as poses and forms
    • Build strength, flexibility, and agility while increasing your acrobatic capability
    • Conquer your fear of heights and become comfortable moving along with the hoop
    • Have a great time being free in the air while twisting and bending your body
    BOOK NOW ← Back
    1 positive reviews
  • Book Now

    Indoor Parkour (Somerville)

    Hurdle through the city, unstoppable by any barrier. Lift your body over walls and pull your body up buildings. Leap tall buildings in a single bound... maybe. Parkour may not give you the strength and speed of Superman, but it'll give you the know-how to traverse any cityscape without running into barriers. During this parkour class, develop the strength, speed, and spatial awareness to navigate obstacles without being stumped. Class includes extensive, dynamic exercises, parkour movements, and a number of strength and conditioning exercises to ensure mastery of this intense art form.
    Indoor Parkour (Somerville)

    42 Prescott St, Somerville

    • Increase your strength, speed, and spatial awareness to overcome physical barriers
    • Teach your body to become more fluid, functional, and liberated in physical movements
    • Master parkour through a series of dynamic strengthening and conditioning exercises
    • Practice these techniques in a professional, indoor training facility
    BOOK NOW ← Back
  • Book Now

    Adult Parkour

    Swinging, jumping, vaulting, climbing -- just some of the actions that make parkour incredible to watch. You can learn these amazingly intense aspects with this class that will teach you the basics of parkour. With careful training and discipline, you'll soon be easing your way through physical obstacles--like someone who does not say no to a challenge. The class will take place in a positive environment that helps you put the most into learning the intricacies of this extreme sport. Come learn what it feels like to defy gravity!
    Adult Parkour

    253 Mansfield Ave, Norton

    • Explore the exciting world of parkour by learning its techniques like vaulting and jumping
    • Navigate a variety of different physical obstacles and feel like you're defying gravity
    • Train your body to perform at its peak
    • Learn in an environment conducive to mastering this intense discipline
    BOOK NOW ← Back

Kind words from our customers