Acrobatics · This Weekend

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    Aerial Silks

    You've got to learn how to fly before you can soar! During this class, you'll learn the fundamentals of aerial silks, a performance art that's taken the world by storm, not just as an amazing display of talent, but also as a workout in and of itself! At XTC Gym, you'll learn how to use silks, static trapeze equipment, and lyra to strengthen your body and maximize your overall fitness. You'll get a full-body workout as you pull off graceful maneuvers midair. Not only will you stretch your body and challenge your mind, but you'll also lift your spirits as you discover the thrill of flight!
    Aerial Silks

    2131 Colorado Blvd, Los Angeles

    • Learn the fundamentals of Aerial Silks during a class tailored to beginners
    • Maximize your strength and overall fitness while getting a full-body workout
    • Use silks, static trapeze equipment, and lyra to perform graceful maneuvers midair
    • Stretch your body, challenge your mind, and lift your spirits during an exhilarating class
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    Aerial Hoop for Beginners

    (7)
    Okay, you've tried the hula hoop for sure, but have you ever imagined yourself being suspended from the ceiling solely from that hula hoop? Probably not in your wildest dreams...but that's exactly what the aerial hoop is! During this high-flying acrobatics class, you'll learn the fundamentals of the lyra under the guidance of an expert performer. Feel every muscle in your body getting stronger and more defined as you twist and turn through the hoop while suspended in midair, and build the proper core strength to make it all look effortless. Cirque du soleil called, they want their workout back!
    Aerial Hoop for Beginners

    113-117 Sierra St, El Segundo

    • Learn the fundamentals of aerial hoop, a fun and exciting acrobatic artform
    • Get an amazing workout while practicing your hangs, flips, turns, and contortions
    • Build the core strength to execute controlled moves and positions
    • No experience necessary
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