Acrobatics · This Weekend

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    Intro to Aerial Lyra (Hoop)

    If you’ve ever thought about joining the circus, this aerial lyra class is the perfect your new career off the ground! You’ll learn the building blocks necessary to perform dazzling maneuvers while suspended in the air, using a hoop apparatus and a strong body as your only means of support. Learn in a bright, collaborative studio environment under the guidance of a supportive dance instructor. Gain confidence as you learn to mount a low-level hoop, master basic poses, and practice transitions. These routines are designed to accentuate your body’s natural beauty. Plus, you develop your motor control, increase your flexibility, and tone your body in the process! Talk about “rounding” out your gym routine. You’ll definitely want to circle this class on you calendar!
    Intro to Aerial Lyra (Hoop)

    2422 W Victory Blvd, Burbank

    • Pick up the basics of aerial hoops during a class for beginners
    • Master poses, transitions, and mounting techniques
    • Develop and strengthen your body to perform more complex tricks
    • Build your confidence while discovering a new creative outlet
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    Aerial Hoop for Beginners

    Okay, you’ve tried the hula hoop for sure, but have you ever imagined yourself being suspended from the ceiling solely from that hula hoop? Probably not in your wildest dreams...but that’s exactly what the aerial hoop is! During this high-flying acrobatics class, you’ll learn the fundamentals of the lyra under the guidance of an expert performer. Feel every muscle in your body getting stronger and more defined as you twist and turn through the hoop while suspended in midair, and build the proper core strength to make it all look effortless. Cirque du soleil called, they want their workout back!
    Aerial Hoop for Beginners

    113-117 Sierra St, El Segundo

    • Learn the fundamentals of aerial hoop, a fun and exciting acrobatic artform
    • Get an amazing workout while practicing your hangs, flips, turns, and contortions
    • Build the core strength to execute controlled moves and positions
    • No experience necessary
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    Aerial Physique Basic Silk

    Missed your calling as a circus performer? It’s never too late for your career to take flight, as you’ll learn in this introductory aerial silks class! Aerial silk arts are built around dazzling and sensuous acrobatic displays in which dancers ascend a loop of hanging silk and perform various in-air feats. During this class, you’ll master foundational techniques, including climbing into position, basic postures, inversions, and foot locks. Aerial Physique offers a supportive and patient learning environment in which to develop your skills and build your confidence. You’ll also find aerial silks arts to be an effective and fun approach to fitness, building your core strength, stamina, and flexibility. It should be pretty uplifting!
    Aerial Physique Basic Silk

    8717 Aviation Blvd, Inglewood

    • Take to the air and perform a dazzling acrobatic dance in this aerial silks class
    • Master graceful and powerful poses and transitions that will have all eyes on you
    • Build your flexibility, body control, and core strength while having a great time
    • Develop confidence and the ability to express yourself in a supportive atmosphere
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