Acrobatics · Tomorrow

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    Sensual Splits & Flexibility

    (17)
    Whether you're a dancer, an acrobat, or just enjoy being bendy, a flat split is the ultimate dream. Splits make poses look so much more refined, and they're downright sexy. Your expert instructor will take you through stretching routines that will get you strong and limber enough to pull off perfect splits and even more difficult full body contortions. You will focus on loosening up your back, legs, shoulders, and hips. As your flexibility improves, you'll also be working on your balance and the strength to support your body weight during impressive contortions. Pilates just got a whole lot sexier!
    Sensual Splits & Flexibility

    5872 Pico Blvd, Los Angeles

    • Learn to execute flat, sexy splits and incredible contortions
    • Loosen and strengthen your back, legs, shoulders, and hips
    • Gain the strength and balance to support your full body weight in impressive contortions
    • All skill levels are welcome
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    17 positive reviews
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    Intro to Aerial Silk

    (8)
    Missed your calling as a circus performer? It's never too late for your career to take flight, as you'll learn in this introductory aerial silks class! Aerial silk arts are built around dazzling and sensuous acrobatic displays in which dancers ascend a loop of hanging silk and perform various in-air feats. During this class, you'll master foundational techniques, including climbing into position, basic postures, inversions, and foot locks. Aerial Physique offers a supportive and patient learning environment in which to develop your skills and build your confidence. You'll also find aerial silks arts to be an effective and fun approach to fitness, building your core strength, stamina, and flexibility. It should be pretty uplifting!
    Intro to Aerial Silk

    4700 West Jefferson Boulevard, Los Angeles

    • Take to the air and perform a dazzling acrobatic dance in this aerial silks class
    • Master graceful and powerful poses and transitions that will have all eyes on you
    • Build your flexibility, body control, and core strength while having a great time
    • Develop confidence and the ability to express yourself in a supportive atmosphere
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    8 positive reviews
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    Intro to Contortion

    (10)
    Ever wonder how a contortionist can bend in such ways? Eager to find out? Well, join this introductory class, sure to teach you all you need to know to get on the road to flexibility. Elongating your muscles and increasing joint strength is a sure fire way to reduce any aches while learning tricks to bend your body. This class will provide you with an intense workout, so be ready to sweat, while doing splits and bridges. Watch out, you might just become the world’s greatest contortionist!!
    Intro to Contortion

    11135 Weddington St, North Hollywood

    • Gain flexibility through active resistance and stretching
    • Elongate your muscles while gaining strength
    • Learn techniques to help you achieve your flexibility goals
    • Receive hands on instruction from experienced guides
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    10 positive reviews
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    Aerial Physique Intro & Level 1 Lyra

    (8)
    Feeling a little down lately? Maybe a bit...hoopless? Lift your spirits (and your body) during this mixed-level aerial hoops class! The aerial hoop -- or lyra -- is a suspended apparatus that allows performers to dazzle onlookers with gravity-defying acrobatics. During your study with Aerial Physique, you'll receive training in the same high-flying aerial hoop maneuvers executed by circus pros. You'll learn the poses, hand positioning, and transitions that have enthralled show-attending audiences for generations. In doing so, you'll also be getting a great workout that will build your physical strength, flexibility, and coordination, in addition to taking your confidence levels to new heights! You'd be loopy not to give this class a whirl!
    Aerial Physique Intro & Level 1 Lyra

    4700 West Jefferson Boulevard, Los Angeles

    • Learn the basics of aerial hoop, including conditioning exercises and terminology
    • Combine aerial and visual stunts as you discover a beautiful new performance art
    • Build your endurance, tone your muscles, and develop your flexibility
    • Amaze yourself at what you're capable of as you take the air
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    8 positive reviews
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    Acrobatics & Gymnastics

    To excel in any area, you have to start from the ground up -- and gymnastics is no exception. Discover the exciting practice of floor and air-based gymnastics. In this class, your expert instructor will teach you how to perform somersaults, rolls, cartwheels, roundoffs, butterfly twists, and even traditional flips with grace, confidence, and skill. You'll be having so much fun jumping and rolling around, you may not even notice that you're building tons of all-around strength and improving your balance and reflexes. Hit the mat for an exercise experience like no other. The result is an amazing all-around workout -- and more than a couple new party tricks.
    Acrobatics & Gymnastics

    7735 Haskell Ave, Sherman Oaks

    • Discover the exciting arts of gymnastics & amazing acrobatics
    • Learn to gracefully and safely execute rolls, cartwheels, round-offs, flips , and aerial twists
    • Increase your upper body strength, core strength, balance, and reflexes
    • All skill levels are welcome
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    Aerial Hoop for Beginners

    (8)
    Okay, you've tried the hula hoop for sure, but have you ever imagined yourself being suspended from the ceiling solely from that hula hoop? Probably not in your wildest dreams...but that's exactly what the aerial hoop is! During this high-flying acrobatics class, you'll learn the fundamentals of the lyra under the guidance of an expert performer. Feel every muscle in your body getting stronger and more defined as you twist and turn through the hoop while suspended in midair, and build the proper core strength to make it all look effortless. Cirque du soleil called, they want their workout back!
    Aerial Hoop for Beginners

    113-117 Sierra St, El Segundo

    • Learn the fundamentals of aerial hoop, a fun and exciting acrobatic artform
    • Get an amazing workout while practicing your hangs, flips, turns, and contortions
    • Build the core strength to execute controlled moves and positions
    • No experience necessary
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    8 positive reviews
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