Acrobatics · Tomorrow

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    Flip & Tuck Acrobatics - Beginner

    (39)
    Ever want to learn how gymnasts flip, tuck, and tumble? Or maybe you've always wanted to literally flip out? It's time to stop procrastinating and learn because let's face it, flips have always been cool. During this beginner class, you'll start off learning the basic fundamentals and techniques. From there, the acrobatics start as it's time to flip and tuck, exercises which have been shown to improve flexibility, core strength, and body alignment. Tune in your inner gymnast and flip out!
    Flip & Tuck Acrobatics - Beginner

    51 N 1st St, Brooklyn

    • Learn the fundamentals of flipping and tucking
    • Improve strength, flexibility, body alignment, and acrobatic skill
    • Experience the thrill of being upside down
    • No experience necessary
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    39 positive reviews
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    Parkour

    (39)
    Express yourself in an environment without limitations. In Parkour, there's no plateau -- you can raise yourself higher. This contemporary form of street acrobatics empowers you to travel alone and experience the rugged terrain of New York City. STREB's Parkour class enhances your kinesthetic and spatial awareness in the urban environment, as you will focus on strength, endurance, movement, and artistry. Through parkour, you'll be able to express your desire to angulate through the cityscape, while incorporating movements from trampoline, PopAction, gymnastics, and Bartenieff Fundamentals. Learn to move about the city like never before!
    Parkour

    51 N 1st St, Brooklyn

    • Express yourself with this form of physical artistry, a combination of acrobatics and spatial awareness
    • Improve strength, endurance, and movement
    • Focus on movements rooted in trampoline, PopAction, gymnastics, and Bartenieff Fundamentals
    • No experience necessary
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    39 positive reviews
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    Flip & Tuck Acrobatics - All Levels

    (39)
    Ever want to learn how gymnasts flip, tuck, and tumble? Or maybe you've always wanted to literally flip out? It's time to stop procrastinating and learn because let's face it, flips have always been cool. During this acrobatics class, you'll start off practicing the basic fundamentals and techniques. From there, the acrobatics start as it's time to flip and tuck, exercises which have been shown to improve flexibility, core strength, and body alignment. Tune in your inner gymnast and flip out!
    Flip & Tuck Acrobatics - All Levels

    51 N 1st St, Brooklyn

    • Learn the fundamentals of flipping and tucking
    • Improve strength, flexibility, body alignment, and acrobatic skill
    • Experience the thrill of being upside down
    • All levels welcome
    BOOK NOW ← Back
    39 positive reviews
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    Beginner Silks

    (35)
    Silk, soaring, and the sky -- sounds a little like the life of Zeus. Beginner silks combines aerial, visual, and circus stunts, providing an elegant, energetic workout. With Aerial Arts NYC, you'll learn the fundamentals of silks -- one long piece of fabric attached in the middle to the ceiling -- including climbs, inversions, and dangling upside down. You'll be guided through simple choreography to perfect a beautiful and graceful routine. Channeling your inner cirque-du-soleil, indulge in a workout that challenges every muscle in your body. Fly like the Greek Gods... draped in silk!
    Beginner Silks

    235 E 49th St, New York

    • Learn the basics of aerial silks such as climbing, inverting, and hanging upside-down
    • Discover sequences, drops, slides, and flips that allow you to descend the fabric with style and grace
    • Exercise every muscle in your body through conditioning and choreography
    • No experience necessary
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    34 positive reviews
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    Handstands

    (38)
    Ever make one of those human pyramids? Intense stuff, huh? Now imagine trying to make one of those but with handstands! Maybe that's a bit intense, but you can learn hand to hand, the acrobatic movement of doing your own handstand on someone else's hands. Discover the basics of hand balancing and correct handstand alignment after a warm up of shoulder-opening stretches, abdominal strengthening, and inversions. You may find yourself impressing everyone with your new physical skill and increased dexterity. Don't just do a handstand; perform one on another person's hands -- do it big!
    Handstands

    350 Moffat St, Brooklyn

    • Impress the crowd by learning how to perform a handstand on someone else's hands
    • Train with stretches, abdominal strengthening, and headstands
    • Turn a handstand from a simple task into an interesting balancing challenge
    • Use your body as the only tool you need to add to this graceful acrobat routine
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    38 positive reviews
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    Stretch & Flexibility

    (35)
    Did you ever learn how to properly stretch? High school soccer involved avoiding stretching more than actually stretching. Now that you're a little older, those tightened muscles need to release tension, so, when you stretch your hammies, it better be the right way. During this Aerial Arts NYC class, you'll learn proper posture and placement to stretch your muscles, moving through the spine and engaging the core. Releasing tension and increasing flexibility in the arms, legs, back, and everything in between, you'll work your way to a more agile and better feeling body.
    Stretch & Flexibility

    235 E 49th St, New York

    • Learn how to properly stretch the spine and engage your core
    • Stretch your arms, back, legs, and everything in between
    • Test your posture and placement for more effective stretches
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    34 positive reviews
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    Silks

    (38)
    Are you easily impressed by air-defying acrobatics? Come try them for yourself with a beginner aerial silks class! Learn what it feels like to dance through the air on a piece of sturdy fabric hanging from the ceiling. You will practice a variety of climbs, wraps, and poses with a focus on transitions and fluidity. As you develop your strength, you will advance to more difficult moves such as drops and choreography. This is a great way to begin your journey towards reaching new heights and conquering any fears you may have, height-wise or not. Wrap yourself in silks in this great circus experience!
    Silks

    350 Moffat St, Brooklyn

    • Be introduced to the art of aerial silks and its variety of acrobatic aspects
    • Discover your personal affinity for being free in the air, assisted by your sturdy silk
    • Practice climbs, wraps and poses and enhance your strength
    • Exercise your mind and body as both develop new strength and dexterity
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    38 positive reviews

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