Acrobatics · Tomorrow

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— Acrobatics
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    Virtual Aerial Conditioning

    What's that flying through the air? A bird? A plane? No, it's just your typical aerial conditioning class. In this Virtual Aerial Conditioning class with Aerial Arts NYC, you'll experience floor exercises to help build and maintain your aerial strength. Learn exercises that will help build/maintain technique and strength for inversions, micro-bending, skin-the-cats, meathooks, grip strength, front/back balances and more. This conditioning session will ensure that you build strength to help with both aerial and acrobatic skills.
    Virtual Aerial Conditioning

    235 E 49th St, New York

    • Experience a virtual conditioning session via Zoom that will build strength
    • Incorporate silks and floor exercise as you workout to help build and maintain technique
    • Enjoy a workout session that truly engages your entire body
    • Build strength to help with aerial and acrobatic
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    38 positive reviews
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    Juggling Workshop

    What comes to mind when you think "juggling?" Clowns, circus, tasks... jiggle? Let's lay down some juggling facts: did you know juggling burns 260 calories an hour? It also grows that good gray matter in your brain (healthy brain!). With this workshop, JuggleFit will teach you the proper techniques of juggling. You'll learn about the various health benefits, both physical and mental, and most importantly, learn how to fit juggling into your fitness plan -- standing is now a workout! Channel your inner clown and juggle your life... in a good way.
    Juggling Workshop

    18 W 18th St, 5F, New York

    • Learn how to juggle
    • Explore the health benefits of juggling
    • Integrate juggling into your fitness routine
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    7 positive reviews
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