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— Acrobatics
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    Aerial Conditioning

    What's that flying through the air? A bird? A plane? No, it's just your typical aerial conditioning class. In this Aerial Conditioning class with Aerial Arts NYC, you'll experience what it's like to soar through the air, and know what it takes to stay up there. Incorporating skills from aerial silks, static trapeze, fitness balls, and floor exercises, you'll engage your entire body with this workout using all four apparatuses. This conditioning session will ensure that you build strength to help with both aerial and acrobatic skills. Don't even think about running or cycling for your next workout -- take to the skies and fly, fly, fly.
    Aerial Conditioning

    235 E 49th St, New York

    • Incorporate silks, static trapeze, fitness balls, and floor exercise as you workout
    • Enjoy a workout session that truly engages your entire body
    • Build strength to help with aerial and acrobatic
    • All skill levels welcome
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