Acrobatics · Tonight

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    Trapeze - All Levels

    (39)
    Trapeze: the furthest thing from a cheap thrill at a circus. This aerial apparatus can serve as the perfect medium for your own physically expressive performance. Learn to navigate this rope-attached steel bar that hangs from the ceiling (between two ropes). Practice climbs, poses, inversions, rolls, balances, and drops. Develop your abilities with creative sequencing and fluidity in your transitions, for a clean, precise aesthetic. Also, expect to train with conditioning exercises to maximize your capabilities. You will be given everything you need to understand and navigate the trapeze.
    Trapeze - All Levels

    350 Moffat St, Brooklyn

    • Learn the fundamentals and basics of trapeze
    • Condition yourself for seamless navigation on a trapeze
    • Roll, pose, and climb your way to trapeze aptitude like no other
    • Find inner balance, and ease your way into dynamic aerial ability
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    39 positive reviews
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    Beginner Silks

    (38)
    Silk, soaring, and the sky -- sounds a little like the life of Zeus. Beginner silks combines aerial, visual, and circus stunts, providing an elegant, energetic workout. With Aerial Arts NYC, you'll learn the fundamentals of silks -- one long piece of fabric attached in the middle to the ceiling -- including climbs, inversions, and dangling upside down. You'll be guided through simple choreography to perfect a beautiful and graceful routine. Channeling your inner cirque-du-soleil, indulge in a workout that challenges every muscle in your body. Fly like the Greek Gods... draped in silk!
    Beginner Silks

    235 E 49th St, New York

    • Learn the basics of aerial silks such as climbing, inverting, and hanging upside-down
    • Discover sequences, drops, slides, and flips that allow you to descend the fabric with style and grace
    • Exercise every muscle in your body through conditioning and choreography
    • No experience necessary
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    37 positive reviews
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    Stretch & Flexibility

    (38)
    Did you ever learn how to properly stretch? High school soccer involved avoiding stretching more than actually stretching. Now that you're a little older, those tightened muscles need to release tension, so, when you stretch your hammies, it better be the right way. During this Aerial Arts NYC class, you'll learn proper posture and placement to stretch your muscles, moving through the spine and engaging the core. Releasing tension and increasing flexibility in the arms, legs, back, and everything in between, you'll work your way to a more agile and better feeling body.
    Stretch & Flexibility

    235 E 49th St, New York

    • Learn how to properly stretch the spine and engage your core
    • Stretch your arms, back, legs, and everything in between
    • Test your posture and placement for more effective stretches
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    37 positive reviews
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    Handstands

    (39)
    Ever make one of those human pyramids? Intense stuff, huh? Now imagine trying to make one of those but with handstands! Maybe that's a bit intense, but you can learn hand to hand, the acrobatic movement of doing your own handstand on someone else's hands. Discover the basics of hand balancing and correct handstand alignment after a warm up of shoulder-opening stretches, abdominal strengthening, and inversions. You may find yourself impressing everyone with your new physical skill and increased dexterity. Don't just do a handstand; perform one on another person's hands -- do it big!
    Handstands

    350 Moffat St, Brooklyn

    • Impress the crowd by learning how to perform a handstand on someone else's hands
    • Train with stretches, abdominal strengthening, and headstands
    • Turn a handstand from a simple task into an interesting balancing challenge
    • Use your body as the only tool you need to add to this graceful acrobat routine
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    39 positive reviews
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    Silks

    (39)
    Are you easily impressed by air-defying acrobatics? Come try them for yourself with a beginner aerial silks class! Learn what it feels like to dance through the air on a piece of sturdy fabric hanging from the ceiling. You will practice a variety of climbs, wraps, and poses with a focus on transitions and fluidity. As you develop your strength, you will advance to more difficult moves such as drops and choreography. This is a great way to begin your journey towards reaching new heights and conquering any fears you may have, height-wise or not. Wrap yourself in silks in this great circus experience!
    Silks

    350 Moffat St, Brooklyn

    • Be introduced to the art of aerial silks and its variety of acrobatic aspects
    • Discover your personal affinity for being free in the air, assisted by your sturdy silk
    • Practice climbs, wraps and poses and enhance your strength
    • Exercise your mind and body as both develop new strength and dexterity
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    39 positive reviews

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