Acrobatics · Tonight

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    Wall Running

    (32)
    We all know that one person who has a serious objection to obeying the laws of gravity. Maybe that's you. And maybe you want to try wall running! With a rope, harness, and wall points, the wall will become your new floor. Defy gravity by learning the basics of wall running, along with trying an aerial harness dance class. The feeling of freedom from the traditional confines of an Earth-parallel floor will come forth! However, be mindful that the ropes are not webs, and no matter how much it will feel like it, you are not spider man... but you can pretend you are in this class!
    Wall Running

    350 Moffat St, Brooklyn

    • Put the ground on a 45 degree angle with a wall-running and aerial-harness dance class
    • Learn how to wall run using a rope, harness, and wall points
    • Discover navigating the altered perceptions that come when you make a wall the new "floor"
    • Experience what some have likened to as being the closest thing to human flight
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    32 positive reviews
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    AcroBalance and Games

    (32)
    Discover the old yet beautiful art of acrobalance, in which you and a partner will create fun, interesting and beautiful structures using only your bodies. As either a base or a flyer, you'll be one half of amazing feats of balance and strength. Under the guidance of your expert instructor, you will tone and condition your body, learn how to partner your body, work on your balance, and learn to communicate verbally and physically. Whether you come with a partner or meet a new one in class, you'll love the thrill of aerial poses.
    AcroBalance and Games

    350 Moffat St, Brooklyn

    • Explore the art of acrobalance with a beginner's class
    • Work with a partner to create beautiful and interesting shapes with your bodies
    • Increase your strength, flexibility, and communication skills
    • No experience necessary
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    32 positive reviews
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    Acrobatics and Play

    (32)
    You know those trust activities where you have to fall backwards and hope that someone catches you? It may be refreshing to try an activity with a little less blind trust. Acrobalance is the art of performing acrobatic maneuvers while supported by others -- the epitome of teamwork. This class is an exciting way to work on coordination, proprioceptive awareness, and acrobatics while building communication skills and mutual trust. So make sure you pick a partner (or partners!) who are strong, graceful and dexterous. Experience what it's like to perform with both physical and mental reassurance!
    Acrobatics and Play

    350 Moffat St, Brooklyn

    • Delve into the world of Acrobalance: the art of performing acrobatic maneuvers while supported by others
    • Enjoy a class that teaches you the basics of balance, awareness, and communication
    • Gracefully ease through space with the help of your partner or partners
    • No experience necessary
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    32 positive reviews
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    Aerial Conditioning

    (34)
    What's that flying through the air? A bird? A plane? No, it's just your typical aerial conditioning class. In this Aerial Conditioning class with Aerial Arts NYC, you'll experience what it's like to soar through the air, and know what it takes to stay up there. Incorporating skills from aerial silks, static trapeze, fitness balls, and floor exercises, you'll engage your entire body with this workout using all four apparatuses. This conditioning session will ensure that you build strength to help with both aerial and acrobatic skills. Don't even think about running or cycling for your next workout -- take to the skies and fly, fly, fly.
    Aerial Conditioning

    235 E 49th St, New York

    • Incorporate silks, static trapeze, fitness balls, and floor exercise as you workout
    • Enjoy a workout session that truly engages your entire body
    • Build strength to help with aerial and acrobatic
    • All skill levels welcome
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    33 positive reviews

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