Acrobatics · This Weekend

(2 activities)
Reset Filters
  • Book Now

    Beginner Rope & Tissue

    This class will have you off the ground, learning tricks, and improving your strength and flexibility in no time! In a relaxed and encouraging environment, learn the basics of the aerial arts of rope and tissue under the guidance of an expert performer. Feel yourself gaining the core and upper body strength and flexibility necessary to execute the beautiful and graceful aerial moves you’ve always wanted. You’ll be having such a great time, you won’t even realize the killer workout you’re getting. Whether you’re searching for an alternative to the standard weights-and-treadmill gym or you’ve been away from your circus arts practice for a while, this class will ensure you see fitness from a whole new perspective!
    Beginner Rope & Tissue

    785 7th St, Oakland

    • Learn the basics of the aerial tissue and rope
    • Gain the core and upper body strength and momentum necessary to execute beautiful and graceful aerial moves
    • Enjoy a killer workout while having a blast developing an impressive new skill set
    • No experience necessary
    BOOK NOW ← Back
  • Book Now

    Upside-down Pole: Intro to Inverts

    Are you ready to turn your world upside-down? This introduction to inversions will help you develop the strength and skills needed to lift into a basic invert. You will go over the fundamentals of inverting with a trained instructor who will provide the building blocks to set yourself up with a strong, solid invert. You will sweat.. a lot, as this class is drill based, and you can expect an intense workout. Gain new skills on the pole, challenge your body, and take your practice to new heights!
    Upside-down Pole: Intro to Inverts

    1625 Main St, Oakley

    • Take the first steps toward mastering inversions on the pole
    • Practice drills to build strength and prepare you to lift off for a strong, solid invert
    • Learn proper hand and body placement on the pole
    • Work up a sweat and burn calories as you develop some new tricks
    BOOK NOW ← Back

Kind words from our customers