Acrobatics · Tomorrow

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— Acrobatics
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    Open Parkour

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    Ready to break free from the norm? Then get ready because you're about to embark on a physical and mind blowing journey with Parkour. This introductory Parkour class will show you the ropes as well as what your body is truly capable of. For two hours, you have the opportunity to train in a facility under the careful instruction of an American Parkour certified trainer. Whether you're a novice or an expert, this class will give you the flexibility to work on the most basic or advanced movements of this intense sport. Come along and see what all the fun and excitement of parkour is about!
    Open Parkour

    219 M St., NW, Washington

    • Explore the holistic obstacle training and movement discipline of Parkour
    • Learn the tips and tricks that will make any area easily accessible and navigable
    • Put your body and mind to the test as you uncover flexibility and how to propel yourself
    • All skill levels are welcome
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    1 positive reviews
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    Low-Impact Parkour (L.I.T.E.)

    (1)
    Learn parkour with the proper techniques so all excitement is reached, and all harm is avoided! This class teaches the proper conditioning techniques so there is nothing to worry about, because all harm can be avoided with the correct movements and conditioning. You will incorporate low impact training elements of parkour to help you safely and healthily progress. The training will help you acquire the requisite strength to effectively train and practice parkour. Here, you'll develop your parkour skills in a way that is mindful of the effects some movements have upon the body. Get ready to try parkour with the right methods taught by trained experts!
    Low-Impact Parkour (L.I.T.E.)

    219 M St., NW, Washington

    • Experience parkour with low impact training, progressive strength methods, and long-term strength
    • Avoid physical harm and damage by slowly advancing your way to more taxing movements
    • Train in a safe environment that teaches you proper conditioning methods
    • Get in great shape while having an enjoyable time learning parkour
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    1 positive reviews
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