Dance

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    Cha Cha

    Can't keep those feet still? Meet the dance designed for you! The cha cha is an energetic and iconic dance of Cuban origin. It features a steady beat, playful moves, and lots of attitude... Perfect for turning heads on the dance floor and putting smiles on faces! During this class, you'll enjoy learning the dance's essential elements in a fun, supportive studio environment under the guidance of an engaging and passionate instructor. In addition to being great fun, dancing the cha cha is also a great workout, though you'll being having so much fun you might not notice! Plus, it's a great opportunity to meet some new friends who share your flair for fancy footwork!
    Cha Cha

    25260 La Paz Rd, Laguna Hills

    • Master the spirited and popular social dance style of the Cuban Cha Cha
    • Expose yourself to the diverse and joyful world of contemporary swing dance
    • Meet others with an interest in learning to dance
    • Enjoy getting some vigorous aerobic exercise while having loads of fun
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    Pole Dance in Stilleto

    You look sexy in high heels and you know it. Except for last time your tried to dance in them you rolled your ankle which gave you a small, unsexy, limp. Don't trip yourself up again. Refine your Stiletto Swag with Smoke & Mirrors Fitness. Put on your sexy spikes and work the poles with this incredibly fun workout. You'll be guided by a friendly and knowledgeable instructor who will help you improve your transitions and footwork into one tantalizing dance routine. So put your heels on girl, you've got work to do.
    Pole Dance in Stilleto

    2710 S Grand Ave, Santa Ana

    • Bust out your sexy heels and take your freestyle dance to the next level
    • Learn from your gifted instructor techniques that will make all of your dance moves sexy
    • Improve your transitions from one pole to another
    • Build your confidence and your dance skills in your hottest spikes while getting fit along the way
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    Intro to Pole Dance

    It's no surprise that pole dancers have such fit and toned bodies. While the dance may look effortless and sexy, it actually makes for a very effective and fun workout too. At the Intro to Pole Dance at Smoke & Mirrors Fitness you'll learn the fundamentals to the sexy dance. The dance instructors will break down every move at slow pace to make sure you pick up all the details. Meanwhile, you'll be toning your entire body with moves that give you a great workout. Have fun while staying fit -- this isn't your mother's Pilates VHS.
    Intro to Pole Dance

    2710 S Grand Ave, Santa Ana

    • Learning how to pole dance can be a fun workout as much as a sexy dance
    • Get expert instruction on dance moves from your friendly teacher
    • Receive a slow breakdown of all the fundamentals you'll need
    • Build up your skills to advance on to the next pole dancing class
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    Twerksanity

    You got a sexy booty and you know it. Set that derriere free and learn to twerk like the pros with this Twerksanity class from Smoke & Mirrors Fitness. When you're done with this class, you'll be able to do a twerk-down with Miley Cyrus! You'll pick up the booty bouncing moves from your experienced teacher. Twerking is all about accentuating your hips and body, and you'll learn all of the trade secrets in this fun class. Afterwards, you'll practice a choreographed dance that prominently features that spectacular derriere of yours. Take this class and you'll learn to move your booty so well that even Sir-Mix-a-Lot would be proud.
    Twerksanity

    2710 S Grand Ave, Santa Ana

    • Get the know-how the latest booty shaking craze; twerking
    • Learn to move that booty like Jell-o in an earthquake
    • Practice moves that will accentuate your hips and body
    • Enjoy dancing a choreographed number features that flawless derriere of yours
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    Aerial Silks & Lyra

    Imagine yourself poised in midair, holding yourself in a graceful position that reflects your strength, flexibility, and body control. How impressive is that? The answer is very impressive. During this class, you'll use only the muscles of your body to perform aerial acrobatics using silk ribbons hanging from the ceiling. Practice climbs, wraps, and drops that will have you hanging right side-up, sideways, and upside-down, too! This is your opportunity to try "that Cirque du Soleil thing" for yourself!
    Aerial Silks & Lyra

    2533 S Main St, Santa Ana

    • Learn the fundamentals of aerial silks, a dance performed in midair from suspended ribbons
    • Practice climbs, wraps, and drops that will test your physical strength
    • Develop your flexibility and body control, while learning to be more graceful
    • Try your hand at "that Cirque du Soleil thing"
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    Pole Basics

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    All about the "rawrs?" Give your wild side the attention it deserves during this pole dancing basics class! In case you hadn't heard, pole dancing is quickly becoming established as a trendy workout routine that can tone your body, build your confidence, and bring out your inner beauty like nothing else. In this class, you'll focus on important elements of pole dancing including tricks, poses, transitions, and inversions. In the process, you'll get a great core workout as you develop both strength and flexibility. All of this will take place in a fun, supportive environment where dancers come together to explore their sensuality. We'd remind you to bring a little attitude to this class, but you've probably got that covered!
    Pole Basics

    8780 Warner Ave, Fountain Valley

    • Learn the fundamentals of pole dancing, including pole tricks, transitions, and inversions
    • Find out why pole dancing is becoming one of the trendiest workout regimes out there
    • Build core strength, flexibility, and coordination as you master each move
    • Enhance your self-image by letting down your inhibitions in a supportive environment
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    1 positive reviews
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    Zumba Happy Hour

    Your normal Happy Hour is about to get a whole lot happier with a rush of endorphins from a healthy dose of exercise! In this Zumba class, you'll follow the instructions of an experienced and friendly professional as you make your way through a high-energy routine. No need to worry about hitting every easy-to-follow move perfectly, though, because you'll get to follow at your own pace -- giving your body exactly the workout it needs! Plus, you'll be moving and grooving to the heart-pumping beats of Latin and international music as you work up a sweat with your fellow enthusiastic students. In other words, it's likely that this workout will feel more like a party than an exercise class. Burning fat, blasting calories, building muscle, and beats that make you move? Sounds like a party to us!
    Zumba Happy Hour

    3625 Macarthur Blvd, Santa Ana

    • Experience a unique workout experience that combines exercise with Latin-inspired dance moves for a fresh and fun workout
    • Enjoy following along to a routine of easy moves as led by an experienced professional
    • Feel an immediate boost in energy as you give your body a great workout and enjoy a pumped-up, party-like environment
    • Break out of your boring workout routine with this exciting and engaging class
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    Zumba Fitness

    Sometimes you just need to dance it out, right? EDV Dance and Fitness agrees, and this fun, fast paced Zumba workout is the perfect place to bust some moves, relieve some stress, and get fit! If you haven't heard of zumba yet, you're missing out on one of the most wildly successful and potent fitness regimes around. You'll work out in a vibrant, social studio, dancing to some of the hottest beats so hot that they're worth the price of admission alone. Zumba features Latin-inspired dance moves designed to target the body in all the right places and shred calories, leaving you toned and fit. Even if you're a dancing novice, you'll see huge benefits simply by showing up and dancing along until the moves come naturally. The only rule in this class is keep moving!
    Zumba Fitness

    3625 Macarthur Blvd, Santa Ana

    • Enjoy a Latin-inspired dance and fitness class with a friendly, motivating instructor
    • Dance to some high tempo songs, having a workout as fun as it is effective
    • Increase your strength, stamina, and overall health as you tone your entire body
    • Execute easy-to-follow moves anyone can benefit from, no matter their fitness level
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    Intro to Pole

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    Spinning in circles and getting fit at the same time? You betcha. Pole dancing isn't just for show anymore, as you'll find out during this fitness dance class. Using a pole to aid your workout, you'll practice body elongating moves designed to enhance your flexibility, strength, stamina, and coordination. In the process, you'll work through professional dance progressions, learning fundamental pole dance footwork, static spins, transitions, sensuous pole tricks, and unleashing your confidence... You know, just in case you do want to put on a show.
    Intro to Pole

    8780 Warner Ave, Fountain Valley

    • Work on the fundamentals of aerial hoops during an introductory class
    • Practice transitions, tricks and poses designed to accentuate your natural beauty
    • Develop your motor coordination, strength, stamina, and flexibility
    • Learn from an engaging instructor while working out in a supportive, social studio setting
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    1 positive reviews
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    Beginner Bachata

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    Tired of looking goofy on the dance floor? OC Salsa understands. In their Bachata Beginners dance class you'll learn not only the fluid motion of the vivacious dance, but get an ear for its rhythm and musicality as well. The easygoing atmosphere leaves little room for inhibitions, so there's no need to feel embarrassed or shy. You'll gain confidence as you learn not only the footwork, but how to use your whole body to move with the music. This class will immerse you in the cultural dance and music of the Dominican Republic and give you the confidence to own the dance floor. Get ready to cut a rug!
    Beginner Bachata

    2980 Mcclintock Way, Costa Mesa

    • Have a blast learning the basics of Bachata in an easy-going atmosphere
    • Learn footwork by talented and passionate dance instructors
    • Move your body like never before with this Caribbean-inspired dance
    • Discover a new and exciting way to express yourself through motion
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    2 positive reviews

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