Dance

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    Salsa

    You're hot tonight. Your hips definitely aren't lying. You should put them to good use. You will learn the basic (but still very sexy) steps of Salsa in this welcoming and friendly environment. Put on your dancing shoes and find a partner. . . Oh wait, you don't have to do any of that --There's no need for specialized shoes and there are plenty of newcomers every week so everybody gets paired off. All you have to do is show up and have fun. So the next time you're on the dance floor there had better be some chips and guac -- because you are bringing the Salsa.
    Salsa

    2980 McClintock Way, Costa Mesa

    • Learn the basic steps to impress -- even if you've never danced salsa
    • Leave your wallflower worries at home because there will be plenty of partners
    • Feel the rhythm and make new friends who love of dance
    • Get down on the dance floor and let loose
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    Rumba Technique

    Think your dance skills have some "rumba" for improvement? This technique class will help you make the corrections you need to do just that! Rhumba is a slow, romantic partner dance known for its graceful articulations. Getting its nuances right can be the difference between leaving the dance hall swooning and snickering. Under the guidance of a knowledgeable instructor, you'll make technique adjustments, get your footwork right, and learn the elements of partnering that you need to know to own the night! As you develop as a rumba dancer, you'll also quickly find yourself gaining confidence on and off the floor. That way you can talk the talk, and walk the walk. Or dance the dance, in this case.
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    Rumba Technique

    25260 La Paz Rd, Laguna Hills

    • Learn the fundamentals of rumba from a professional dance instructor
    • Enjoy dancing in a vibrant studio environment designed for novice dancers
    • Get a light fitness workout while building motor coordination and rhythm
    • Develop the grace and confidence to dance in social clubs
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    TangoTechnique

    Care to tango? Get it right with this skills workshop! Under the guidance of an expert dance instructor, you'll work on low-impact, high-energy, skill-building drills that will not only teach you the technical deets of the tango, but help you to internalize them so you can concentrate on the dance's best part: having fun! You'll practice solo exercises with a focus on extensions, weight transfers, and pivots. Your instructors will help you make the body posture adjustments necessary to evoke a natural rhythm in your dance that is fluid and easy for a dance partner to accompany. In addition to learning essential tango skills in a fun, supportive environment, you'll get a great aerobic workout that will leave you feeling fit, happy and self-assured. It may take two to tango, but after this class, all eyes will be on you!
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    TangoTechnique

    25260 La Paz Rd, Laguna Hills

    • Master the fundamental steps and turns of tango during a technique workshop
    • Practice drills in an upbeat studio under the guidance an engaging instructor
    • Burn away calories and tone the body at the same time
    • Experience the joy of one of dance's most expressive styles
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    Country Western 2 Step

    Can't take two steps without falling on your face? Get your feet in line with this country-western dance class! The two-step is country's most iconic style: a fun, fast-paced social dance sure to get you smiling! Under the guidance of an engaging instructor, you'll master the fundamental footwork, timing, and attitude that form its core. Adding to the fun, you'll be learning in a bright, social studio environment perfect for developing passionate dancers who excel at their art. And in the process, you might even meet some fellow country-western loving friends to hit the honky-tonks with! Giddyup!
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    Country Western 2 Step

    25260 La Paz Rd, Laguna Hills

    • Learn the steps of some of the world's most popular country western dance styles
    • Master fast-paced moves and flourishes under the guidance of a professional dance instructor
    • Develop confidence, coordination and the ability to partner with dancers of all skill levels
    • Expose yourself to the high-flying world of country western dance
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    Basic Pole Choreography

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    Tired of the same old song and dance? Learn to develop your own dazzling numbers during this pole choreography class! Perfect for those that have some pole dance experience already and are ready to get into the swing of things, this basics class will lay down the fundamentals of creating alluring dances. Adding to the fun, you'll be working and learning in a fun, supportive social environment designed to bring out your sexy side and encourage your creativity. The polls are in, and they say this pole class rocks!
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    Basic Pole Choreography

    8780 Warner Ave, Fountain Valley

    • Learn the basics of pole choreography during a beginner-level class
    • Work with your instructor to create sexy dance numbers designed to set hearts on fire
    • Enjoy the benefits of a supportive and healthy learning environment
    • Unleash your creativity and build your confidence at the same time
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    Mastering Musicality Pole Dancing

    It's the little things that can really make a difference -- and that's no more than with choreographed dance numbers. In Mastering Musicality you'll practice footwork and moves that go along with the rhythm and every intricate note of a song. By practicing the small details of musicality and dance, not only will you be improving your overall dance skills, but have some new moves in your back pocket for free style dancing. You can put them to the test at the end of the class with a free-style session so you can test it out. Like many things in life, it's all about the details.
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    Mastering Musicality Pole Dancing

    2710 S Grand Ave, Santa Ana

    • Learn the importance of musicality with this fun workout
    • Practice moves that go along to every tiny note of a song
    • Hone a skill that will improve your overall choreography
    • Get in shape while sharpening your ear and dance skills
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    Tango

    You know you were always meant to be the center of attention. Let the rest of the world know it too by learning one of the most heart-thumping, visually alluring dances ever developed! Tango is an equally intimate and social partner dance, that is as enthralling as it is communicative. During this class, you'll learn the fundamental steps and pivots, plus all the embellishments that give tango its particular attitude. You'll practice leading and following as you rotate partners in class, and, just as importantly, learn to improvise on the dance floor so that each dance takes on its own unique flavor. Sway Ballroom dance offers instruction in a bright, social studio environment perfect for developing passionate dancers who excel at their art. Under the guidance of an engaging dance instructor, you'll join their ranks, developing second-nature tango skills that will having you shining like you're meant to. So, ready to reveal your sexy side?
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    Tango

    25260 La Paz Rd, Laguna Hills

    • Discover the sensual steps and turns of the tango during an introductory class
    • Practice leading and following as you light up the dance floor
    • Learn to make tango second nature so you can improvise on the fly
    • Experience the joy and expression of the communicative dance
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    Sexy Flow and Chair

    Is there anything more alluring and tantalizing than a sexy chair dance? Take a seat and let Smoke & Mirrors Fitness show you the tricks of the trade. Guided by your expert teacher, you'll learn to work the chair in a sexy way that leaves everyone watching you. You'll learn how to transfer from free-style floor dancing to the chair and create one fluid, sexy dance number. Don't sit this one out! You won't be able to look at a chair the same way ever again.
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    Sexy Flow and Chair

    2710 S Grand Ave, Santa Ana

    • Learn sexy chair choreography that will make heads turn
    • Practice working the chair in sexy ways with your experienced instructor
    • Get in touch with your sensual side as you learn to make your dance flow
    • Have a great time while toning that sexy body of yours
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    Ladies Styling Class

    It's not how your body looks, it's how you move it. Get in touch with your sexy side as you learn to move your body in tantalizing ways. Learn techniques that will help you spin better and improve your body movement. Get instruction on arm styling as well. Never feel insecure about your body on the dance floor again. With enough practice you'll even feel a change in the way you move in everyday life. Come and get the most out of your Saturday and learn to move like the sexy woman you are. This class is conducted and and taught by Heather Sprague, one of the top US female latin dance instructors.
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    Ladies Styling Class

    2980 McClintock Way, Costa Mesa

    • Discover how to move your body with grace and a sexy fluid motion
    • Learn techniques that will evoke a sensual style and make heads turn
    • Explore your physicality with a professionally trained instructor
    • Have a great time while staying in shape on your day off
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    Rumba

    There's no debate. You deserve to be the center attention. And with its iconic, slow underarm turn, Rumba's a dance you can pull out of your back pocket to melts hearts and leave onlookers gasping for air. Explore the slow, graceful articulations of this romantic Latin dance style during this beginner class. You'll receive the guidance of a professional rumba instructor who has a passion for the art, and a desire to share that passion with others, while dancing in an engaging studio environment. You'll learn the basic footwork and embellishments of the rumba while making your way across the floor with fellow classmates. You can dance with a variety of partners to hone your skills in leading and following. As you develop as a dancer, you'll quickly find yourself gaining confidence, opening the doors to an all new social outlet. Which, of course, means more people to applaud your awesomeness.
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    Rumba

    25260 La Paz Rd, Laguna Hills

    • Learn the fundamentals of rumba from a professional dance instructor
    • Enjoy dancing in a vibrant studio environment designed for novice dancers
    • Get a light fitness workout while building motor coordination and rhythm
    • Develop the grace and confidence to dance in social clubs
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