Fencing & Samurai Sword Fighting

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    Taste of Fencing Workshop

    Gryphon Fitness Studio
    If you've ever wanted to engage in a real duel, come get a taste of fencing during this 3-hour introductory workshop! You'll learn about the history and etiquette of this Olympic sport by executing basic footwork and blade actions, both for attack and defense maneuvers. Through practice, you'll get a good sense of the fundamentals and the philosophy behind fencing. Plus, at the end of the class, you'll get to channel your inner swordsman and take part in a duel using a state-of-the-art electronic scoring system!
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    Fencing (Women)

    Gryphon Fitness Studio
    Who says girls can't fight? During this women-only fencing class, you'll learn the history and etiquette behind the Olympic sport of fencing. Get ready to practice basic footwork and blade actions for both attack and defense maneuvers. You'll also improve your reflexes and agility with experience and as you duel with others. You'll benefit from top-notch instruction and a friendly, supportive environment that will help you grow not only in terms of overall fitness, but also in self-confidence! It's about time you prove the naysayers wrong.
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