Guided Relaxation Meditation

What to expect

Learn how to center your being during a guided relaxation class
Find your inner peace as you practice single-pointed focus
Clarify your thoughts, increase your productivity, and build greater intuition with more practice
Cultivate more peace and happiness in your own life

Date	Start Time	Duration	Price
Sat, Oct 20	10:15am	45 min	$0.00
Sat, Oct 27	10:15am	45 min	$0.00
Sat, Nov 3	10:15am	45 min	$0.00

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				10:15am							10:15am							10:15am			Last activity timeSat, Nov 3 at 10:15 am See more time slots Sat, Oct 27 10:15 amSat, Nov 3 10:15 am							Last activity timeSat, Nov 3 at 10:15 am See more time slots Sat, Oct 27 10:15 amSat, Nov 3 10:15 am							Last activity timeSat, Nov 3 at 10:15 am See more time slots Sat, Oct 27 10:15 amSat, Nov 3 10:15 am							Last activity timeSat, Nov 3 at 10:15 am See more time slots Sat, Oct 27 10:15 amSat, Nov 3 10:15 am							Last activity timeSat, Nov 3 at 10:15 am See more time slots Sat, Oct 27 10:15 amSat, Nov 3 10:15 am							Last activity timeSat, Nov 3 at 10:15 am See more time slots Sat, Oct 27 10:15 amSat, Nov 3 10:15 am							Last activity timeSat, Nov 3 at 10:15 am See more time slots Sat, Oct 27 10:15 amSat, Nov 3 10:15 am							Last activity timeSat, Nov 3 at 10:15 am See more time slots Sat, Oct 27 10:15 amSat, Nov 3 10:15 am							Last activity timeSat, Nov 3 at 10:15 am See more time slots Sat, Oct 27 10:15 amSat, Nov 3 10:15 am							Last activity timeSat, Nov 3 at 10:15 am See more time slots Sat, Oct 27 10:15 amSat, Nov 3 10:15 am							Last activity timeSat, Nov 3 at 10:15 am See more time slots Sat, Oct 27 10:15 amSat, Nov 3 10:15 am							Last activity timeSat, Nov 3 at 10:15 am See more time slots Sat, Oct 27 10:15 amSat, Nov 3 10:15 am							Last activity timeSat, Nov 3 at 10:15 am See more time slots Sat, Oct 27 10:15 amSat, Nov 3 10:15 am							Last activity timeSat, Nov 3 at 10:15 am See more time slots Sat, Oct 27 10:15 amSat, Nov 3 10:15 am							Last activity timeSat, Nov 3 at 10:15 am See more time slots Sat, Oct 27 10:15 amSat, Nov 3 10:15 am							Last activity timeSat, Nov 3 at 10:15 am See more time slots Sat, Oct 27 10:15 amSat, Nov 3 10:15 am							Last activity timeSat, Nov 3 at 10:15 am See more time slots Sat, Oct 27 10:15 amSat, Nov 3 10:15 am							Last activity timeSat, Nov 3 at 10:15 am See more time slots Sat, Oct 27 10:15 amSat, Nov 3 10:15 am							Last activity timeSat, Nov 3 at 10:15 am See more time slots Sat, Oct 27 10:15 amSat, Nov 3 10:15 am							Last activity timeSat, Nov 3 at 10:15 am See more time slots Sat, Oct 27 10:15 amSat, Nov 3 10:15 am							Last activity timeSat, Nov 3 at 10:15 am See more time slots Sat, Oct 27 10:15 amSat, Nov 3 10:15 am

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About this Activity

If you're looking to cultivate more peace and happiness in your life, meditation might be the path for you!

Did you know that consistent practice of even 10 minutes a day can help you build greater self-esteem and intuition, clarify your thoughts, improve your communication, and increase your productivity? All it takes is some single-pointed focus.

During this class, you'll discipline your thoughts and take control of your wandering mind.

From practiced concentration comes a spaciousness that you can return to again and again, where peace of mind resides. From athletes to teachers to accountants to performers -- meditation is all-inclusive!

Note: Although this is a free class, Full Circle Yoga suggests a $5.00 donation.

Key Highlights

Price	Free!
Duration / Session	45 min
# Sessions	1

Cancellation Policy

This is a free activity. As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

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