One part Kenpo, a dash of Sport Karate, a pinch of Jiu-Jitsu, Judo sprinkled in liberally, and top it off with a touch of Tae Kwon Do -- Voila!
This MMA training class is the recipe for serious butt-kicking.
During your free introduction, you'll get a taste for what this eclectic fighting form is all about and discover a supportive and energetic studio environment to help you meet your self-defense goals. Learn basic strikes, throws, joint locks, and grappling moves, and the defensive tactics to stop them.
In addition to being a great self-defense practice, MMA is a wildly popular combat sport that offers a host of physical and mental benefits.
Can't you just taste it?
Note: This is an adults only class
What to expect
- Find out what MMA (Mixed-Martial Arts) is all about during a free trial class
- Work on strikes, throws, and submission techniques from a variety of disciplines
- Discover a supportive training environment to help meet your self-defense needs
- Build your physical skills and develop confidence and poise
About this Activity
|Duration / Session||1 hour|
This is a free class. As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.