Jiu Jitsu Intro

What to expect
  • Learn Jiu Jitsu, a martial art that focuses on defense against larger opponents
  • Understand the use of leverage and proper technique to subdue an assailant
  • Improve your energy and stamina while getting a great workout
  • Come away with a new sense of confidence and strength
Maybe you know what the terms “joint-lock”, “chokehold”, and “grappling” mean….or maybe you have no idea! Either way this class is for you!

Come to this beginner’s class and benefit your mind and body with Jiu Jitsu! Using leverage and grappling, Optimus Brazilian Jiu Jitsu offers a full-body workout to improve your self defense. This class is a great chance to challenge yourself mentally and physically, giving you the opportunity to build your strength, focus, and confidence. And just as important, this training center provides a supportive environment, believing in the effectiveness of martial arts as a tool for personal growth.

You know what they say, the bigger they are the harder they fall!

Note: This is a free trial class for first time attendees only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

Kind words from our customers