“No thank you, I don’t drink alcohol.”
Now you’re talking! Come down to Optimus Brazilian Jiu Jitsu to learn the fine martial art of Muay Thai, often referred to as the Art of 8 Limbs. That doesn't mean that you have to be a spider to compete, but Muay Thai might help you defend yourself against a spider… or you can use a rolled up magazine.
Regardless, Muay Thai will help you get in the best shape of your life, develop self-discipline and focus, and learn self-defense skills that will help you out of sticky situations.
Your expert instructor will teach you the moves, working patiently with you and matching the instruction to your skill level. This is a great way to make new friends, as you’re guaranteed to have at least ONE similar interest -- Muay Thai!
And afterwards, you can go out for Mai Tais with your new friends. Or defeat some spiders.
What to expect
- Learn the fine martial art of Muay Thai, often referred to as the Art of 8 Limbs, after the 8 points of contact
- Get in the best shape of your life while learning self-defense techniques that will strike fear into the hearts of bullies, nationwide
- Strengthen your arms, legs, back, and core, and increase agility, flexibility, and cardiovascular fitness
- Make new friends in a warm and welcoming environment
About this Activity
|Duration / Session||1 hour|
This is a free trial class for first time attendees only. As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.