Intro to Pole Dance

What to expect
  • Learning how to pole dance can be a fun workout as much as a sexy dance
  • Get expert instruction on dance moves from your friendly teacher
  • Receive a slow breakdown of all the fundamentals you'll need
  • Build up your skills to advance on to the next pole dancing class
It's no surprise that pole dancers have such fit and toned bodies. While the dance may look effortless and sexy, it actually makes for a very effective and fun workout too.

At the Intro to Pole Dance at Smoke & Mirrors Fitness you'll learn the fundamentals to the sexy dance. The dance instructors will break down every move at slow pace to make sure you pick up all the details. Meanwhile, you'll be toning your entire body with moves that give you a great workout.

Have fun while staying fit -- this isn't your mother's Pilates VHS.
Key Highlights
Price $25.00 per guest
Duration / Session 75 min
# Sessions 1
Cancellation notification must be provided 6 hours prior to the start of the class to receive a full refund. Cancellation fee of $25 will be charged for a cancellation notice within 6 hours.

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