Classes & Activities in Anaheim

(8 activities)
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    Twerksanity

    Smoke & Mirrors Fitness
    You got a sexy booty and you know it. Set that derriere free and learn to twerk like the pros with this Twerksanity class from Smoke & Mirrors Fitness. When you're done with this class, you'll be able to do a twerk-down with Miley Cyrus! You'll pick up the booty bouncing moves from your experienced teacher. Twerking is all about accentuating your hips and body, and you'll learn all of the trade secrets in this fun class. Afterwards, you'll practice a choreographed dance that prominently features that spectacular derriere of yours. Take this class and you'll learn to move your booty so well that even Sir-Mix-a-Lot would be proud.
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    Intro to Pole Dance

    Smoke & Mirrors Fitness
    It's no surprise that pole dancers have such fit and toned bodies. While the dance may look effortless and sexy, it actually makes for a very effective and fun workout too. At the Intro to Pole Dance at Smoke & Mirrors Fitness you'll learn the fundamentals to the sexy dance. The dance instructors will break down every move at slow pace to make sure you pick up all the details. Meanwhile, you'll be toning your entire body with moves that give you a great workout. Have fun while staying fit -- this isn't your mother's Pilates VHS.
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    Mastering Musicality Pole Dancing

    Smoke & Mirrors Fitness
    It's the little things that can really make a difference -- and that's no more than with choreographed dance numbers. In Mastering Musicality you'll practice footwork and moves that go along with the rhythm and every intricate note of a song. By practicing the small details of musicality and dance, not only will you be improving your overall dance skills, but have some new moves in your back pocket for free style dancing. You can put them to the test at the end of the class with a free-style session so you can test it out. Like many things in life, it's all about the details.
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    Sexy Flow and Chair

    Smoke & Mirrors Fitness
    Is there anything more alluring and tantalizing than a sexy chair dance? Take a seat and let Smoke & Mirrors Fitness show you the tricks of the trade. Guided by your expert teacher, you'll learn to work the chair in a sexy way that leaves everyone watching you. You'll learn how to transfer from free-style floor dancing to the chair and create one fluid, sexy dance number. Don't sit this one out! You won't be able to look at a chair the same way ever again.
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    Pole Dance Beginner

    Smoke & Mirrors Fitness
    Have you been feeling like your self-confidence needs a little lift? Climb onto a pole and raise your body and your body-image to new heights! This introduction to pole dancing is a great way to get in shape and start to feel sexy again. Your supportive instructor will familiarize the basic concepts of pole fitness in a fun and understandable way. Go through a slow breakdown of movement, flow, and spins that will help you to feel at ease and comfortable. Get your sexy back and get a six pack while you're at it!
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    Pole Flow, Floor, & Free Dance

    Smoke & Mirrors Fitness
    You're getting good on the pole, and you're not too bad on the floor either. Time to combine your dance routines into one extravagant, sexy number. Flow, Floor, & Free Dance is the perfect way to learn how to make your body flow effortlessly. After a brief warm up, you'll split into smaller groups with an expert instructor. You'll then learn how to tie your free-style floor dance with your sexy pole numbers to create one amazing dance routine. Let your body flow free like your spirit with the Flow, Floor, & Free Dance class.
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    Pole Dance in Stilleto

    Smoke & Mirrors Fitness
    You look sexy in high heels and you know it. Except for last time your tried to dance in them you rolled your ankle which gave you a small, unsexy, limp. Don't trip yourself up again. Refine your Stiletto Swag with Smoke & Mirrors Fitness. Put on your sexy spikes and work the poles with this incredibly fun workout. You'll be guided by a friendly and knowledgeable instructor who will help you improve your transitions and footwork into one tantalizing dance routine. So put your heels on girl, you've got work to do.
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    Strictly Floor

    Smoke & Mirrors Fitness
    No pole dancing choreography is complete without a few moves on the floor. Don't be at a loss for footwork off of the pole. April, your friendly and knowledgeable teacher will help you work on your floor moves so you have the total package for a pole dance routine. You'll learn to move sensually with intricate footwork and choreography that will make heads turn. The whole time you'll be getting a great workout that will tone that sexy body of yours. Have fun while staying fit -- this isn't your mother's Pilates VHS.
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