Pole Basics

Urban Aerial Fitness
What to expect
  • Learn the fundamentals of pole dancing, including pole tricks, transitions, and inversions
  • Find out why pole dancing is becoming one of the trendiest workout regimes out there
  • Build core strength, flexibility, and coordination as you master each move
  • Enhance your self-image by letting down your inhibitions in a supportive environment
All about the "rawrs?" Give your wild side the attention it deserves during this pole dancing basics class!

In case you hadn't heard, pole dancing is quickly becoming established as a trendy workout routine that can tone your body, build your confidence, and bring out your inner beauty like nothing else.

In this class, you'll focus on important elements of pole dancing including tricks, poses, transitions, and inversions. In the process, you'll get a great core workout as you develop both strength and flexibility. All of this will take place in a fun, supportive environment where dancers come together to explore their sensuality.

We'd remind you to bring a little attitude to this class, but you've probably got that covered!
Key Highlights
Price $35.00 per guest
Duration / Session 75 min
# Sessions 1
Rating 1 positive reviews
There are no refunds; all sales are final.

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