Classes & Activities in Anaheim

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    Basic Pole Choreography

    Urban Aerial Fitness
    Tired of the same old song and dance? Learn to develop your own dazzling numbers during this pole choreography class! Perfect for those that have some pole dance experience already and are ready to get into the swing of things, this basics class will lay down the fundamentals of creating alluring dances. Adding to the fun, you'll be working and learning in a fun, supportive social environment designed to bring out your sexy side and encourage your creativity. The polls are in, and they say this pole class rocks!
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    Pole Flow

    Urban Aerial Fitness
    Spinning in circles and getting fit at the same time? You betcha. Pole dancing isn't just for show anymore, as you'll find out during this fitness dance class. Using a pole to aid your workout, you'll practice body elongating moves designed to enhance your flexibility, strength, stamina, and coordination. In the process, you'll work through professional dance progressions, learn fundamental pole dance footwork, static spins, transitions, and sensuous pole tricks -- all while unleashing your confidence... You know, just in case you do want to put on a show.
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    Intro to Aerial Silks

    Urban Aerial Fitness
    Looking to show off your softer side? Give this aerial silks class a spin! You'll learn the basics of this dazzling acrobatic display while working out in supportive dance studio environment. Master mounts, inversions, and elegant poses designed to emphasize your natural beauty by elongating your body. Develop your flexibility, coordination, body strength, and confidence, all under the guidance of a professional aerial dancer that puts safety and proper technique first. Whether you're looking for a great workout, or have performance aspirations, this is your chance to get your feet off the ground with aerial silks!
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    Aerial Hoop and Silks

    Urban Aerial Fitness
    Ready to get your career as a circus performer off the ground? This hoops and silks class will do the trick! You'll learn to use both apparati to perform dazzling acrobatic tricks, working out in a beginner-friendly, supportive environment. Pick up fundamental mounting techniques, and transitions and poses designed to show off your sensual side once you get airborne. As an introduction, you'll be given plenty of time and space to build the flexibility, strength, and stamina necessary for more complex aerial tricks -- plus, your confidence will be at new heights, too!
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    Aerial Hoop

    Urban Aerial Fitness
    What's the deal with aerial hoops? Circle this class on your calendar and find out! An all-levels hoop class, this is a chance to get up in the air and develop your strength, flexibility, and body control while performing acrobatic displays designed to dazzle onlookers. You'll work on mounts, poses, and transitions in a fun, high-energy environment under the guidance of a supportive instructor. Whether you're in it for the work out, or you have performance aspirations, this class is for you! Dubious? Give it a try -- you'll certainly come around
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    Aerial Silks

    Urban Aerial Fitness
    Looking to show off your softer side? Give this aerial silks class a spin! You'll learn the basics of this dazzling acrobatic display while working out in a supportive dance studio environment. Master mounts, inversions, and elegant poses designed to emphasize your natural beauty by elongating your body. Develop your flexibility, coordination, body strength, and confidence, all under the guidance of a professional aerial dancer who will put safety and proper technique first. Whether you're looking for a great workout, or you have performance aspirations, this is your chance to get your feet off the ground with aerial silks!
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    Pole Basics

    Urban Aerial Fitness
    All about the "rawrs?" Give your wild side the attention it deserves during this pole dancing basics class! In case you hadn't heard, pole dancing is quickly becoming established as a trendy workout routine that can tone your body, build your confidence, and bring out your inner beauty like nothing else. In this class, you'll focus on important elements of pole dancing including tricks, poses, transitions, and inversions. In the process, you'll get a great core workout as you develop both strength and flexibility. All of this will take place in a fun, supportive environment where dancers come together to explore their sensuality. We'd remind you to bring a little attitude to this class, but you've probably got that covered!
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    Intro to Pole

    Urban Aerial Fitness
    Spinning in circles and getting fit at the same time? You betcha. Pole dancing isn't just for show anymore, as you'll find out during this fitness dance class. Using a pole to aid your workout, you'll practice body elongating moves designed to enhance your flexibility, strength, stamina, and coordination. In the process, you'll work through professional dance progressions, learning fundamental pole dance footwork, static spins, transitions, sensuous pole tricks, and unleashing your confidence... You know, just in case you do want to put on a show.
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