Adult Karate Trial
What to expect
- Learn the fundamentals of karate, one of the most popular styles of martial arts
- Develop basic self-defense skills, including mastering strategies or real-life scenarios
- Get a vigorous workout that builds core strength, stamina, and improved motor skills
- Enjoy the benefits of increased self-confidence and discipline that come from martial arts
- No uniform required! All levels welcome to come learn!
About this Activity
Troubles with the local Cobra Kai chapter? Or maybe you're just looking to get fit? In either case, learning a little karate will go a long way. This introductory class is designed to introduce you to the fundamentals of this venerable self-defense style and sport.
You'll work on your punches, kicks and throws under the guidance of a trained sensei, and then practice those techniques on the mat in controlled sparring. In addition to building the confidence to defend yourself in real life, you'll be developing your strength, flexibility, and body control, getting a great workout.
Karate also has a reputation for instilling greater discipline and mental focus in its practitioners, making it an all-around great martial arts from to study. The classics never go out of style.
Note: This is a free trial class for for first time attendees only.
You'll work on your punches, kicks and throws under the guidance of a trained sensei, and then practice those techniques on the mat in controlled sparring. In addition to building the confidence to defend yourself in real life, you'll be developing your strength, flexibility, and body control, getting a great workout.
Karate also has a reputation for instilling greater discipline and mental focus in its practitioners, making it an all-around great martial arts from to study. The classics never go out of style.
Note: This is a free trial class for for first time attendees only.
Key Highlights
Price | Free! |
Duration / Session | 1 hour |
# Sessions | 1 |
Rating | 4 positive reviews |
Cancellation Policy
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.