Karate

What to expect
  • Learn the fundamentals of karate, one of the most popular forms of martial arts
  • Develop basic self-defense skills to keep tucked in your back pocket
  • Get a vigorous workout that builds core strength, stamina, and improved motor skills
  • Enjoy the benefits of increased self-confidence and the discipline that come from martial arts
Troubles with the local Cobra Kai chapter? Or maybe you're just looking to get fit? Whether for self-defense or exercise purposes, learning karate will go a long way in helping you reach your goals!

This trial offer is designed to introduce you to the fundamentals. You'll work on a variety of classic punches and kicks under the guidance of a trained sensei, developing form and power through stand-alone drills. And through partner exercises, you'll learn and internalize defensive techniques to efficiently counter assailants.

In addition to building the confidence to defend yourself in real life, you'll develop your strength, flexibility, and body control, and get a great workout to boot.

Karate also has a reputation for instilling greater discipline and mental focus in its practitioners, making it an all-around great martial arts form to study.

The classics never go out of style!

Note: This is a free trial class for first time attendees only.
Key Highlights
Price Free!
Duration / Session 2 hours
# Sessions 1
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

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