Not getting enough kicks out of your fitness routine? Try kickboxing!
This group fitness-focused class provides a highly effective alternative to the traditional workout. You'll strap on a pair of boxing gloves to help you kick and punch your way to better fitness while using a heavy-duty punching bag.
Instead of a repetitive workout that shows little results, this class will teach you various striking techniques and combinations that will keep your body actively burning calories. In the process, you'll be building stamina and strength and toning your body just like a professional fighter.
Take that, treadmill!
What to expect
- Get a high-tempo kickboxing-style workout at a state-of-the-art facility
- Develop greater muscle tone and stamina as you learn various striking techniques
- Build speed and coordination with the opportunity to practice with heavy-duty punching bags
- Discover a fitness approach that will build confidence by pushing and motivating you
About this Activity
|Price||$40.00 per guest|
|Duration / Session||1 hour|
There are no refunds; all sales are final.