How do you defeat an opponent bigger, stronger, and generally more terrifying than you are? Get them on the ground. How do you do that? Learn Brazillian Jiu-Jitsu!
In this introductory class, you'll begin learning the basic moves and teachings of the Jiu-Jitsu fighting style. You'll especially focus on the grappling and ground fighting techniques which make BJJ the most effective martial art for real-life self-defense.
Get ready to gain the confidence that only comes from learning to defend yourself-- no how big your opponent!
Note: This is a free trial class for first time attendees only.
What to expect
- Discover the art of Brazilian Jiu-Jitsu in a professionally-taught, beginner-level class
- Learn the key elements of this fighting style, including grappling, ground fighting, and more
- Gain the confidence to take on any opponent of any size and strength
- Get a great workout while also picking up a cool new skill
About this Activity
|Duration / Session||45 min|
About the Teacher
You'll also enjoy the comfort of being surrounded by fellow beginners, plus the experience of your trained instructor.
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.