Over the centuries Qi Gong training has been mostly esoteric and kept on the down-low. Well...now the secret's out!
Rebuild your physical, mental and emotional health with the ancient art of Qi Gong! Let your worries melt away as you practice a holistic system of coordinated body movement, breathing exercises, and meditation practices to cultivate and center your Qi. Qi Gong can reduce stress, improve immune function, regulate your metabolic system, enhance your balance, and more!
Come learn this ancient art soon before the sessions are Gong, I mean, gone!
Note: Qi Gong for Health is on Friday, Qi Gong for Strength is on Saturday.
Qi Gong for Health
What to expect
- Learn the arts of meditation, Qi Gong, and Tai Chai from an experienced instructor
- Focus on collecting and moving Qi for health and relaxation
- Combine coordinated movement, breathing and meditation on your way to a more relaxed state of mind
- Let the worry and anxiety of your week melt away
About this Activity
|Price||$15.00 per guest|
|Duration / Session||1 hour|
There are no refunds; all sales are final.