It's time to crush opponents and calories alike.
During this free trial class, you'll pick up the fundamentals of Brazilian Jiu Jitsu from professional Black Belt instructors. Not only will this martial art help you achieve a banging body that's sure to turn heads, but it'll also give you the self-defense skills of an ultimate fighter!
You'll learn to take the fight to the ground and execute classic Jiu Jitsu moves, grappling like a pro and delivering inescapable submission holds -- all the while building muscles and crushing calories!
Whether your goal is to lose weight, learn practical self-defense moves, or become a world champion, you've got a treat in store!
Note: This is a free trial class for first time students only.
No Gi Brazilian Jiu Jitsu
What to expect
- Discover a powerful martial art that will give you the self-defense skills of an ultimate fighter
- Reach your peak physical fitness while picking up classic Jiu Jitsu moves and valuable life skills to boot
- Receive professional training from a team of advanced Black Belt instructors
- Grapple like a pro and deliver inescapable submission holds
About this Activity
|Duration / Session||1 hour|
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.