"When the opponent expands, I contract. When he contracts, I expand. And when there is an opportunity... I do not hit... It hits all by itself." -Bruce Lee
Wise words from a wise man. If you want to be as all-knowing and as badass as Bruce Lee, here's where you can start! At Kaikudo Martial Arts Academy, you'll learn Kaikudo, a martial arts system that combines traditional Japanese and Chinese styles.
Practice a broad range of footwork, body-axis movement, hand sensitivity, and redirection of energy in order to maximize defensive and offensive strategies. The benefits are not only physical, but also mental as Kaikudo develops the mind and the spirit through focus and breathing exercises. You'll even get to practice a bit of Taido Karate, Judo, and Taijiquan, all of which are self-defense forms that influence Kaikudo.
You won't magically transform into Bruce Lee (if only), but you'll end your session with a greater understanding of valuable self-defense tactics, movement coordination, and the cultivation of a healthy mind and body!
Note: This is a free trial class.
What to expect
- Learn the basics of Kaikudo, a martial arts system that combines Japanese and Chinese styles
- Practice footwork, body-axis movement, hand sensitivity, and energy redirection to maximize defensive and offensive strategies
- Cultivate your mind and spirit with mental focus and breathing exercises
- Understand the value of self-defense and movement coordination
About this Activity
|Duration / Session||1 hour|
There are no refunds; all sales are final.