exercise

(44 activities)
Reset Filters
  • Book Now

    My Pole Intro to Climbing

    Did you know that pole-dancing can be traced back to a traditional Indian sport, mallakhamba, in which gymnasts perform poses with vertical wooden poles? Don't worry, I doubt your pole will be made of wood. During this Intro to Climbing class, you'll learn everything you need to know to start pole dancing! Begin with pole safety and approach, and then move on to basic moves and proper dismounts. Pole dancing is fun but also an intense workout - you'll notice these exercises will target your upper body and core strength. So head over to Pole Waxers University and bring sexy back - Timberlake doesn't have anything on you.
    No available dates to book.
    Bucketlist to hear about new dates first!
    My Pole Intro to Climbing

    1647 Canton Rd, Marietta

    • Learn pole safety, pole approach and proper dismounts
    • Exercise your entire body with a cardio workout that uses resistance training
    • Improve flexibility and give yourself a confidence boost
    • Give Justin a run for his money and bring sexy back
    BOOK NOW ← Back
  • Book Now

    Kizomba

    Slow burn your way to a heated romance with one of the world's smoothest and sexiest partner dances -- Kizomba, AKA the Angolan Tango! During this class, you'll become familiar with the signature music and steps of this unique dance style in an energetic, supportive studio full of instructors who love their art and thrive on sharing their passion with their students. In addition to learning a dance that's quickly gaining in popularity in the Latin dance world, you'll also be engaging in a light physical activity that's a perfect complement to a healthy lifestyle. Of course, with your new super-smooth moves, you may cause a few heart attacks along the way, but who's counting!
    No available dates to book.
    Bucketlist to hear about new dates first!
    Kizomba

    8610 Roswell Rd, Atlanta

    • Learn the basics of Kizomba, a slow, romantic Latin-inspired partner dance from Angola
    • Discover an energetic and social dance studio with welcoming and passionate instructors
    • Get a great cardio workout while also developing your coordination and rhythm
    • Explore how to use dance as vehicle for cultural communication and artistic expression
    BOOK NOW ← Back
  • Book Now

    Funky Cha Cha and Boogaloo (All Levels)

    Check out a funky spin on a Cuban dance classic during this all-levels-welcome class! You'll be working with professional dance instructors to learn the funky steps of the cha-cha in a fun and laidback dance studio. But even better -- you'll be learning a new, modern variation of this class Cuban dance that brings in funky body movements and unique footwork. And what better to complement your funky cha cha with than a little boogaloo, which is exactly what you'll be getting in this combination class! This class is a great opportunity to pick up the footwork and body motions of two classic-but-modern dances, meet some fellow dancers, and tear up the dance floor with funky finesse!
    No available dates to book.
    Bucketlist to hear about new dates first!
    Funky Cha Cha and Boogaloo (All Levels)

    8610 Roswell Rd, Atlanta

    • Learn to dance a combination of two funky dance styles, the cha-cha and the boogaloo, in an all-levels class
    • Discover an energetic and social dance studio with welcoming and passionate instructors
    • Get a great cardio workout while also developing your coordination and rhythm
    • Experience a unique way to move and groove as you pick up some fancy new footwork skills
    BOOK NOW ← Back
  • Book Now

    Intro to Pole

    Are you snoozing at the treadmill? Elliptical got you down? Toss that gym membership in the trash -- your brand new fitness routine is waiting for you at The Space Atlanta! Come learn the art of the pole dance! With bumping music blaring through the speakers, you'll learn beginner's moves such as climbs and basic spins (including fake spin, fireman, and back hook spin). You'll shimmy and shake your way to a toned body! Discover a fun, sexy, and effective fitness routine. Pole dancing burns calories and tones core muscles so effectively and easily that you'll kick yourself for not trying it out sooner! Trust us, burpees are for losers. It's time to take on the pole.
    No available dates to book.
    Bucketlist to hear about new dates first!
    Intro to Pole

    4620 S Atlanta Rd, Smyrna

    • Learn the basics of pole dancing such as climbing, shakes, spins, and more!
    • Connect with bumping music as you stretch and strengthen your muscles
    • Discover a fun and sexy new fitness routine, that will leave you looking as great as you feel
    • Get in touch with your inner sensuality and feel like a goddess!
    BOOK NOW ← Back

Page 5 of 5

Kind words from our customers