Do your workouts leave you feeling like you've been hit by a truck? Then you need to up your stretching game.
It's a good thing The Space Atlanta wants to provide you with the skills to get a comprehensive, full-body stretch that will leave your muscles good as new!
In this class, after a solid introductory stretch, you'll focus on other flexibility-related skills, like splits, backbends, handstands, tumbling and balances.
By the end of class, you'll not only feel great, but you'll have the confidence to perform the skills that always seemed out of reach!
What to expect
- Get a comprehensive, full-body stretch that will leave your body feeling great
- Learn the tools needed to minimize your chance of injury and muscle fatigue
- Increase strength and flexibility with exercises like splits, handstands, and backbends
About this Activity
|Price||$20.00 per guest|
|Duration / Session||1 hour|
There are no refunds; all sales are final.