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Classes & Activities in Atlanta

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    Boxing

    (2)
    Think you've got what it takes to excel at fisticuffs? This introductory class will introduce you to the world of boxing, one of the most popular combat sports of all time. Designed for those who aren't sure if boxing is for them, and just want to check it out, this trial offer costs you nothing but a little body sweat. You'll learn some basic boxing moves and stances, tone your body, shed fat, and get in some shadow boxing and bag work to develop your punching technique. The facilities at X3 Sports are state-of-the-art, and its boxing instructors bring tons of experience to the gym. Even if you decide boxing isn't for you, at least you'll walk out with a mean right hook. And that can come in very ... handy.
    FREE
    Boxing

    240 N Highland Ave NE, Atlanta

    • Participate in a free trial boxing class at state-of-the art fitness facility
    • Learn the fundamentals of boxing footwork and punching from an experienced instructor
    • Get a great cardiovascular workout that will also help you develop muscle and body tone
    • Enjoy discovering a new sport that will push you to your limits and develop your confidence
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    2 positive reviews
    Boxing
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    Brazilian Jiu Jitsu

    (2)
    If there's a Goliath in your life, learn kick them where it counts. During this free trial class you'll discover Brazilian Jiu Jitsu, where proper technique, leverage, and ground positioning will beat size and strength in almost any fight. You'll focus on gaining the competitive advantage through the use of takedowns, joint-locks, and chokeholds. Sooner or later most fights end up on the ground, and this style will teach you to get there faster, and win with quick and efficient grappling moves. In addition to building the confidence that only comes from knowing how to defend yourself, you'll be getting a great workout, developing both your stamina and flexibility- all for free!
    FREE
    Brazilian Jiu Jitsu

    240 N Highland Ave NE, Atlanta

    • Participate in a free trial Brazilian Jiu Jitsu class at a state-of-the-art fitness facility
    • Learn the fundamentals of one of the most effective self-defense martial arts in practice today
    • Get a great cardiovascular workout that will also help you develop muscle and body tone
    • Enjoy discovering a new sport that will push you to your limits and develop your confidence
    BOOK NOW ← Back
    2 positive reviews
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    Kickboxing

    (2)
    You'll get a kick out of this free martial arts class. You'll also get to give a few as you learn some of the fundamentals of kickboxing! As a combat sport practiced around the world, kickboxing holds a place of near unparalleled popularity as a martial art. In addition to bringing out your competitive side, kickboxing helps you build physical fitness and shed body fat. You'll work out on heavy bags designed to build your arm and leg strength, learning a variety of strikes and combos from instructors that know this sport like the back of their hand. Or, in this case, their foot.
    FREE
    Kickboxing

    240 N Highland Ave NE, Atlanta

    • Participate in a free trial kickboxing class at a state-of-the-art fitness facility
    • Learn the fundamentals of one of the most popular martial arts and combat sports in practice today
    • Get a great cardiovascular workout that will also help you develop muscle and body tone
    • Enjoy discovering a new sport that will push you to your limits and develop your confidence
    BOOK NOW ← Back
    2 positive reviews
    Kickboxing
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    Muay Thai

    (2)
    Take a tantalizing glimpse into one of the most devastating combat styles in the world, and one that has only risen in popularity with the explosion of the MMA scene: Muay Thai. Also known as "the science of eight limbs," this martial art incorporates strikes using the eight points of contact formed by the hands, elbows, knees, and feet. In this free trial class, you'll learn some of the basic attacks, blocks, and footwork, developing your technique through shadow boxing and bag work. In addition, you'll get a great workout intended to build your strength, tone your body, and help develop cardiovascular health. Come on down, and find out if you've got what it takes to master Muay Thay- all for free!
    FREE
    Muay Thai

    240 N Highland Ave NE, Atlanta

    • Participate in a free trial Muay Thai class at a state-of-the-art fitness facility
    • Learn the fundamentals of one of the hottest and most varied combat sports in practice today
    • Get a great cardiovascular workout that will also help you develop muscle and body tone
    • Enjoy discovering a new sport that will push you to your limits and develop your confidence
    BOOK NOW ← Back
    2 positive reviews
    Muay Thai
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    Mixed Martial Arts

    (2)
    Looking to beef up for that next cage match? This MMA class will set you on the right path. A free trial class, this is the perfect way to get an inside look into the world of Mixed Martial Arts, and find out if this is the sport for you. You'll learn some of the fundamentals of essential MMA techniques, including striking, grappling, submissions, and wrestling maneuvers, and how to combine them to conquer opponents in the ring. In addition to getting a taste for the style, you'll get a great workout that will strengthen and tone your body. A free trial class, this is the perfect way to get an inside look into the world of Mixed Martial Arts, and find out if this is the sport for you.
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    Mixed Martial Arts

    240 N Highland Ave NE, Atlanta

    • Participate in a free trial MMA class at a state-of-the-art fitness facility
    • Learn the fundamentals of one of the hottest and most varied combat sports in practice today
    • Get a great cardiovascular workout that will also help you develop muscle and body tone
    • Enjoy discovering a new sport that will push you to your limits and develop your confidence
    BOOK NOW ← Back
    2 positive reviews
    Mixed Martial Arts
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