Mixed Martial Arts

What to expect
  • Participate in a free trial MMA class at a state-of-the-art fitness facility
  • Learn the fundamentals of one of the hottest and most varied combat sports in practice today
  • Get a great cardiovascular workout that will also help you develop muscle and body tone
  • Enjoy discovering a new sport that will push you to your limits and develop your confidence
Looking to beef up for that next cage match? This MMA class will set you on the right path.

A free trial class, this is the perfect way to get an inside look into the world of Mixed Martial Arts, and find out if this is the sport for you.

You'll learn some of the fundamentals of essential MMA techniques, including striking, grappling, submissions, and wrestling maneuvers, and how to combine them to conquer opponents in the ring.

In addition to getting a taste for the style, you'll get a great workout that will strengthen and tone your body.

A free trial class, this is the perfect way to get an inside look into the world of Mixed Martial Arts, and find out if this is the sport for you.

Note: This is a free trial class for for first time attendees only. This class does not include live sparring/striking for the safety of its participants.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
Rating 2 positive reviews
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

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