Take a tantalizing glimpse into one of the most devastating combat styles in the world, and one that has only risen in popularity with the explosion of the MMA scene: Muay Thai.
Also known as "the science of eight limbs," this martial art incorporates strikes using the eight points of contact formed by the hands, elbows, knees, and feet.
In this free trial class, you'll learn some of the basic attacks, blocks, and footwork, developing your technique through shadow boxing and bag work.
In addition, you'll get a great workout intended to build your strength, tone your body, and help develop cardiovascular health. Come on down, and find out if you've got what it takes to master Muay Thay- all for free!
Note: This is a free trial class for for first time attendees only.
What to expect
- Participate in a free trial Muay Thai class at a state-of-the-art fitness facility
- Learn the fundamentals of one of the hottest and most varied combat sports in practice today
- Get a great cardiovascular workout that will also help you develop muscle and body tone
- Enjoy discovering a new sport that will push you to your limits and develop your confidence
About this Activity
|Duration / Session||1 hour|
|Rating||2 positive reviews|
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.