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    Judo

    Judo what? You're going to get a kick out of this martial arts class. Judo, known as the "gentle way," incorporates a variety of techniques and skills designed to subdue one's adversary without causing more harm than necessary. You'll learn to use a variety of unbalancing maneuvers designed to use your opponent's weight against him or her, meaning you can take on assailants who weigh considerably more than you. In addition, you'll pick up holds and joint locks designed to easily restrain, and work on punches and kicks so that you can strike with confidence when necessary. While specifically designed by Cooper MMA to compliment their Brazilian Jiu-Jitsu offering, this class also works well as a stand-alone for those looking for a simple yet effective approach to self-defense. So don't throw this free trial class away!
    Judo

    13776 N US Hwy 183, Austin

    • Pick up the fundamentals of one of the world's most popular martial arts, Judo for Brazilian Jiu-Jitsu
    • Master tried-and-tested techniques and try your hand at grappling and ground-fighting
    • Internalize throws, blocks, holds and other maneuvers to the point that they're second nature
    • Develop the confidence that only comes with knowing how to defend yourself
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    Brazilian Jiu-Jitsu - No-Gi

    Gi? You don't need no stinkin' Gi! Cooper MMA wants to let you practice your Brazilian Jiu Jitsu in whatever workout attire you want! In their BJJ class, you'll practice throwing, rolling, locking and more, while getting in a great workout! You'll start with the fundamentals of Jiu Jitsu before moving into more advanced moves. This is a great way to make new friends while learning valuable self-defense techniques! The best part is, the first class is totally free! You don't have to pay anything before you're sure that you're into it. What's better than free stuff? Nothing! So come on down, and give it a try!
    Brazilian Jiu-Jitsu - No-Gi

    13776 N US Hwy 183, Austin

    • Practice the art of Jiu Jitsu under the instruction of an expert teacher
    • Push yourself to new levels while getting in the best shape of your life
    • Perfect your Jiu Jitsu technique while engaging in live sparring
    • Make new friends in a fun and welcoming atmosphere
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    Muay Thai

    How sick are you of doing the same old gym routine? Mix it up with this Muay Thai class from Cooper MMA! This class specifically focuses on Brazilian Style Muay Thai, which differs from the traditional school in emphasizes western boxing techniques, and encourages more movement, so it's more applicable to modern MMA. You'll work under members of the internationally renowned Team Cyborg. Plus, you'll be getting a fantastic workout-- before you know it, you'll be in the best shape of your life! Here's the best part: The first class is free. Sign up today!
    Muay Thai

    13776 N US Hwy 183, Austin

    • Learn the basics of Muay Thai under internationally renowned instructors
    • Focus on western boxing techniques, movement, and dodging
    • Get in a great workout that will leave you in the best shape of your life
    • Meet new people in a welcoming atmosphere
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    Beginner Handgun Training (Group of 4)

    All gun owners owe it to themselves, their family, and their community to store, carry, and use their gun safely and legally. Safety Measures is just the place for you to learn all those things. This class is an entry-level course for handgun shooters who have purchased a new gun and don't have any formal training yet. The course is designed to get you comfortable with your chosen firearm and learn the fundamentals of familiarization with your service pistol. The 4-hour class focuses on fundamentals, with range time included. Safety Measures emphasizes building your comfort level through a focus on safety and the basics.You'll cover range etiquette, handling malfunctions, stance, grip, breathing and trigger control, and more. Sign up and become a responsible and informed gun owner today!
    Beginner Handgun Training (Group of 4)

    13033 Pond Springs Rd Suite 203, Austin

    • Learn to store, carry, and use your gun safely and legally
    • Familiarize yourself with your firearm with an introduction to the fundamentals
    • Cover stance, grip, firearm care, breathing and trigger control, shooting basics and more
    • Practice with your new gun during range time
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    Fundamentals of Jiu Jitsu

    If there's a Goliath in your life, hit 'em where it counts. During this free trial class you'll discover Brazilian Jiu Jitsu, a martial art form in which proper technique, leverage, and ground positioning will beat size and strength in almost any fight. You'll focus on gaining the competitive advantage through the use of takedowns, joint-locks, and chokeholds. Sooner or later most fights end up on the ground, and this style will teach you to get there faster, and win with quick and efficient grappling moves. In addition to building your confidence and self-esteem, this class will provide you with a great workout, developing both your stamina and flexibility -- all for free!
    Fundamentals of Jiu Jitsu

    8868 Research Blvd, Austin

    • Participate in a free trial Brazilian Jiu Jitsu class at a state-of-the-art facility
    • Learn the fundamentals of one of the most effective self-defense martial arts in practice today
    • Get a great cardiovascular workout that will also help you develop muscle and body tone
    • Enjoy discovering a new sport that will push you to your limits and develop your confidence
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    Brazilian Jiu-Jitsu

    "Grappling" with your self-defense shortcomings? Then you'll "flip" for Brazilian Jiu-Jitsu! In this class, you'll enjoy learning from experienced professionals in the comfort of a supportive and collaborative learning environment. This support will motivate you to easily pick up the hold, throws, and strikes that are the trademarks of this style of combat. You'll work in stand-alone drills as well as in partner sparring to hone your fighting instincts and learn the techniques needed to overcome an opponent of any size that Brazilian Jiu-Jitsu prides itself on. In addition to the benefits of learning self-defense, Brazilian Jiu-Jitsu is also a great foundation for those looking to get into MMA fighting as well as a perfect supplement to any fitness routine! Plus, you get to wear a gi, the traditional uniform of this style. Who doesn't like a good gi!
    Brazilian Jiu-Jitsu

    11940 Manchaca Rd, Austin

    • Learn the fundamentals of Brazilian Jiu-Jitsu, one of the most effective martial arts in practice today
    • Master a powerful self-defense style that will help you develop quick reaction time and strategic combat thinking
    • Get a great cardio workout that will also develop your muscles and tone your body
    • Discover a martial art that will develop your confidence by pushing you to your limits
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    Brazilian Jiu-Jitsu/Kajukenbo MMA Combo

    Tired of all those "Pit Bull" type training facilities, who think that all you need to defend yourself is a lot of force? Then come on down to Yama-Kan Kajukenbo, where we know the difference between using force and being explosive. In this class, you'll learn explosive techniques that, if done correctly, should work with minimal force. You'll learn takedowns, pin escapes, sweep reversals, and so much more as you combine the effectiveness of Brazilian Jiu Jitsu with the efficiency of Kajukenbo. It may be hard work, but you'll get a hardcore workout in a fun environment, and make friends with your training partners. And at the end of the day, you'll get the necessary tools to truly protect yourself in virtually any situation. Sign up today!
    Brazilian Jiu-Jitsu/Kajukenbo MMA Combo

    211 Alpine Rd E, Austin

    • Discover the extremely effective arts of Brazilian Jiu Jitsu and Kajukenbo
    • Learn explosive techniques designed to work with minimal force
    • Gain the necessary tools to protect yourself in virtually any situation
    • Get a hardcore workout in an incredibly fun environment
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    Beginner Handgun Training (Group of 1)

    All gun owners owe it to themselves, their family, and their community to store, carry, and use their gun safely and legally. Safety Measures is just the place for you to learn all those things. This class is an entry-level course for handgun shooters who have purchased a new gun and don't have any formal training yet. The course is designed to get you comfortable with your chosen firearm and learn the fundamentals of familiarization with your service pistol. This 4-hour class focuses on fundamentals, with range time included. Safety Measures emphasizes building your comfort level through a focus on safety and the basics. You'll cover range etiquette, handling malfunctions, stance, grip, breathing and trigger control, and more. Sign up and become a responsible and informed gun owner today!
    Beginner Handgun Training (Group of 1)

    13033 Pond Springs Rd Suite 203, Austin

    • Learn to store, carry, and use your gun safely and legally
    • Familiarize yourself with your firearm with an introduction to the fundamentals
    • Cover stance, grip, firearm care, breathing and trigger control, shooting basics and more
    • Practice with your new gun during range time
    BOOK NOW ← Back
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    Martial Arts

    Decisions, decisions. When it comes to martial arts classes, there are a lot of directions you can go in. Hard-hitting and extreme, fluid and focused, or fitness-oriented are just a few. With Journey Martial Arts, you're free to elect from a number of different classes designed to supplement your training program, including both self-defense and fitness training offerings. The program operates under the philosophy that martial arts should be varied in accordance with the student, as differences in muscular, joint, and bone structure make a big difference in training. As such, Journey Martial Arts will give you a tailored, powerful training approach based on your own needs. While there are many classes to elect from, you'll learn a style based primarily around Taekwondo, a well respected Korean martial art. In the process, you'll develop core strength, stamina, flexibility,and motor coordination. Some decisions are easier than others. Taking classes here is one of the easy ones.
    Martial Arts

    7032 Wood Hollow Dr, Austin

    • Develop your self-defense skills and improve your fitness with lessons from a professional martial arts master
    • Choose a program from a variety of classes to supplement your training, including Taekwondo and interval training
    • Tone your body while building strength and stamina during intensive training
    • Build confidence and learn skills to defend yourself in real-life violent encounters
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    Krav Maga - All Ranks

    Are you afraid all the time? Does walking down the street make your heart race? Does your ill-tempered roommate pick on you and belittle you in front of guests? It's no way to live, but there's nothing you can do about it, right? Wrong. Learn the techniques of Krav Maga, an effective self-defense system, originally developed for the Israeli Defense Forces. With help from the experts, you'll strengthen your body and hone your combat skills by training in real-world scenarios. Inject the strength and confidence of a combat expert into your life. And next time your idiot roommate tries to put you in headlock at a dinner party, you strike him down and say, "Go ahead, buddy, make my day".
    Krav Maga - All Ranks

    13900 N Interstate Hwy 35, Austin

    • Learn the techniques of Krav Maga, a popular, effective self-defense system
    • Incorporate a variety of training methods, originally designed for the Israeli Defense Forces
    • Hone your combat skills and practice them in scenarios from the real world
    • Boost your stamina, confidence, and preparedness in a comprehensive physical regiment
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