Judo

What to expect
  • Pick up the fundamentals of one of the world's most popular martial arts, Judo for Brazilian Jiu-Jitsu
  • Master tried-and-tested techniques and try your hand at grappling and ground-fighting
  • Internalize throws, blocks, holds and other maneuvers to the point that they're second nature
  • Develop the confidence that only comes with knowing how to defend yourself
Judo what? You're going to get a kick out of this martial arts class.

Judo, known as the "gentle way," incorporates a variety of techniques and skills designed to subdue one's adversary without causing more harm than necessary.

You'll learn to use a variety of unbalancing maneuvers designed to use your opponent's weight against him or her, meaning you can take on assailants who weigh considerably more than you.

In addition, you'll pick up holds and joint locks designed to easily restrain, and work on punches and kicks so that you can strike with confidence when necessary.

While specifically designed by Cooper MMA to compliment their Brazilian Jiu-Jitsu offering, this class also works well as a stand-alone for those looking for a simple yet effective approach to self-defense.

So don't throw this free trial class away!

Note: This is a free trial class for first time attendees only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

Kind words from our customers