Ballet · This Weekend

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    Drop-in Ballet

    "What's the toughest workout in the world?" someone had once asked Jean Claude Van Damme. And guess what he said? Nope, he didn't say Crossfit. He didn't say marathon running. He said ballet. BALLET! To move with such grace and fluidity takes an incomprehensible amount of fitness and skill. And during this drop-in class, you'll be introduced to the fundamental techniques of ballet! Though you may not appear on the stage at the Met anytime soon, there are still numerous benefits associated with a workout like ballet. Ballet builds flexibility and agility, and you will quickly find yourself carrying over your newfound coordination into other aspects of life. You'll lose fat and gain muscle, and you'll look AND feel great! So come join us! Everyone is welcome, regardless of skill level and experience.
    Drop-in Ballet

    1357 N Main St, Walnut CReek

    • Learn the fundamentals of ballet, one of the most strenuous exercises in the world
    • Increase your agility and strength, while gaining muscle and shedding pounds
    • Move through life with a newfound grace and fluidity
    • Meet new people in a warm and welcoming environment
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    Ballet

    You've seen "The Nutcracker" from the audience, but have you ever thought about the view from the other side of the stage? Well it has to start somewhere. In this class, you'll begin with the study of basic elements of positions, steps, simple jumps, and turns, and then you'll progress to longer combinations at the barre and in the center. You'll learn the "shapes" of dance, such as line, circle, and others. And all the while, develop the musicality, etiquette and excitement of a ballerina. This course is designed for ages 15 - you name it, and built in a simple structure in order to develop rhythm, coordination, good body shape and a lively imagination. For both, males and females, it can help with the development of a child personality while bringing out an alert, confident manner. Before you know it, you'll be dancing circles around Tchaikovsky!
    Ballet

    2450 Sutter St, San Francisco

    • Learn the fundamentals of ballet under the tutelage of an expert instructor
    • Practice basic positions and moves during barre exercises, then put them into a routine
    • Increase strength, flexibility, and agility while toning your muscles and shedding fat
    • Meet new friends in a warm and welcoming environment
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    Ballet

    If you've always wanted to slip on pointe shoes and discover the joy of ballet, there's no better place to begin your journey than at Mary Sano's Studio. This studio welcomes all beginners and promises a warm, encouraging environment, where you will grow exponentially as a dancer. You'll learn the fundamentals of ballet, and integrate your own natural instincts, spirituality, and inner peace into your performance with the guidance of talented, professional teachers. If you're looking to learn a new, freeing art, this Beginning Ballet class is just for you.
    Ballet

    245 5th St , San Francisco

    • Train in ballet in a warm and encouraging environment
    • Work alongside talented teachers
    • Discover new ways to move your body
    • Learn the joy and master the challenges of dancing ballet
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    Introductory Ballet

    No need to spin out of control; get professional help in this introductory ballet class. You'll learn the fundamentals of one of the most important dance styles in Western culture, including leaps, pirouettes, and positions. As you master each basic step, you'll learn how to combine them into complex sequences of exquisite expression. Along the way, you'll develop impressive body control, strength, and coordination. You'll get a tremendous physical workout, strengthening and toning your core as you develop a dancer's constitution. There's a time for work, and there's a time for plié!
    Introductory Ballet

    2560 9th St, Berkeley

    • Learn the fundamentals of ballet in an uptempo and social dance studio
    • Master unique choreography designed to teach you basics such as running, skipping, jumping, and turning
    • Get a great cardiovascular workout while developing your motor control and rhythm
    • Use dance as vehicle for cultural communication and artistic expression
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