The History and Evolution of MMA DanielleJuly 12, 2012 Mixed Martial Arts (MMA) has come a long way. We’ll take you on a tour of its vast history... ... Read More... FitnessLearn0 Comments
Martial Arts: 30% More Calories, 100% More Fun than Traditional Workouts SashaJune 7, 2012 Eighty-four percent of Americans don’t participate in sports or exercise regularly and the results don’t go unnoticed: 66% of people in the United States are ... Read More... FitnessLearn0 Comments