Other Martial Arts

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    Beginner Capoiera

    Warning: This is NOT just your typical martial art! Contemporanea regional Capoeira, a dance-oriented style of fighting, will give you a fun and high intensity workout, allowing you to have a blast getting in the best shape of your life. You will learn kicks, punches, and turns that emphasize coordination, balance, and flexibility while undergoing traditional sequence training and practicing modern progressions. In addition to these drills, your training may also include playing instruments, singing, acrobatics, and partner work, all of which will culminate in a "roda," or a circle of capoeiristas, in which the game itself is played!
    Beginner Capoiera

    624 Somerville Ave, Boston

    • Discover the basics of the high energy Brazilian martial art of contemporanea regional Capoeira
    • Learn a series of kicks, punches, and turns that emphasize coordination, balance, and flexibility
    • Get in the best shape of your life while having a blast and burning tons of calories
    • No experience necessary
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    Beginner Aikido

    (1)
    Aikido is a martial art that focuses on defense and protection from injury. Learning technique and increasing your fitness will be important aspects of your aikido training. Stretches and warm ups will precede your training to ensure you reach your physical peak. You will then learn how concepts and movements build on each other for a training experience that goes beyond simple technique. Enhance your defense strategies and apply principles of aikido to redirect the attacks of an aggressor. Experience fighting from a new angle as you learn the necessary techniques to be able to control or throw an attacker. This class will ultimately give you a firm understanding of maintaining fluid motion without sacrificing power. Come and learn how aikido is a unique discipline that lends awareness to momentum and practical combat.
    Beginner Aikido

    54 Hyde Park Ave, Boston

    • Learn aikido regardless of your fitness or training level in this introductory class
    • Gain defensive skills and redirect the attacks of an aggressor by utilizing fluid movements
    • Develop a consistent routine of stretching and exercising for increased results
    • Incorporate joint and balance manipulation techniques to control or throw an attacker
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    1 positive reviews
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    Aikido Trial Class

    The Japanese word Aikido is written in three characters which roughly translate as, "The Way of Harmony with the Universe."Aikido is more than a science of tactics and self-defense; it is a discipline that will show you the way to perfecting the spirit. During the class, you will learn the basic movements and positions of this martial art, some of which are small and serve to immobilize an aggressor with only the sleight of hand, and some of which are grand and can spectacularly send your opponent flying through the air. As you continue your training, you will notice a sharp improvement in your stamina, flexibility, and muscle tone as well as your overall confidence. Try Aikido and know that you can protect yourself in any type of difficult situation!
    Aikido Trial Class

    2000 Massachusetts Ave, Cambridge

    • Experience the vast benefits that taking up a martial art can offer you with Aikido
    • Learn the basics of Aikido which can be used as effective self-defense moves
    • Get a great workout while increasing your stamina, flexibility, muscle tone, and self-confidence
    • No experience necessary
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    Capoeira - Back Bay

    Give yourself a challenging and fun workout with a Capoeira class that'll exercise your entire body! Capoeira, the dance-oriented martial art, gives you a high intensity workout that maximizes your power and grace as you have a blast and get yourself into great shape! Here, learn moves that consist of strength moves emphasizing coordination, balance, and flexibility. Classes are based on traditional sequences and modern progression, which are practiced while listening to traditional, sensational, and energetic Capoeira music! Enjoy getting 'fit-for-fighting' and have a great time doing it.
    Capoeira - Back Bay

    276 Broadway, Sommerville

    • Explore the Brazilian martial art of Capoeira and enjoy its high intensity workout
    • Find your inner strength with a full body workout using traditional sequences and music
    • Feel this energetic discipline and challenge yourself with its variety of exercises
    • Get your body in fighting shape while having fun
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    Wrestling

    So, you think professional wrestling is easy? Learn the true, genuine components of wrestling in this trial class. You'll be given the opportunity to bring your mental and physical abilities to their limits. This will give you the edge you need to compete at a higher level of training that is highly emphasized. The training will include experienced coaches who are prepared to teach you everything from the basic techniques, such as stance and footwork, to grappling and advanced maneuvers. Each wrestler will be fully trained on any level, and will perfect his or her understanding of wrestling. From this, you will feel trained enough to give your strongest and most fierce output. No one will doubt when you're in a fight whether you mean business or not!
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    Wrestling

    700 Mystic Ave, Somerville

    • Learn the skills and techniques you need to dominate your opponents
    • Explore the highly physical and challenging aspects of wrestling
    • Develop an understanding of the fighting process through intense training
    • Skills of all level are welcome
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    Wrestling

    Maybe you know what the terms side-control, joint-locks or full mounts mean...or maybe you have no idea! Either way, this class is for you. At Carlos Neto BJJ, you can learn a martial art and combat sport where the main concept is to use proper body mechanics to master submissions holds, such as chokes or joint-locks. Submission wrestling brings together techniques from folk wrestling, judo, Greco-Roman wrestling, jiu-jitsu and more. You'll learn from an experienced instructor and get a great workout as you practice a new sport. Quit wrestling with your laziness and sign up today!
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    Wrestling

    86 Joy St, Somerville

    • Learn a martial art sport that focuses on clinch and ground fighting with the aim of obtaining submission
    • Bring together techniques from judo, Greco-Roman wrestling, jiu-jitsu and more
    • Improve your energy and stamina while getting a killer workout
    • Master grapples and holds to defeat your opponents
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    Krav Maga Yashir Free Trial Class

    Looking to give Krav Maga a try? This trial class will introduce you to authentic Krav Maga direct from Israel. You will learn effective and proven techniques that have been tried and tested by the IDF (Israeli Defense Forces) for over 50 years, in one of the most violent environments on the planet. In this class you will be taught how to maintain balance and stability when moving, along with how to perform effective defenses against a variety of armed and unarmed attacks, including those involving multiple assailants. Not only will you be taught simple, proven techniques for dealing with violent assaults but also how to make effective decisions when under emotional duress along with ways to develop a combative mindset when dealing with violence.
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    Krav Maga Yashir Free Trial Class

    200 Terminal St, Charlestown

    • Get acquainted with the self-defense system of Krav Maga and learn authentic Krav Maga direct from Israel
    • Understand how real-life violent situations occur, and how to identify, predict and avoid them, as well as simple direct physical solutions
    • Learn to use the body's natural reflexes,and responses to deal with all types of armed and unarmed assaults
    • Learn to defend yourself in any situation: when standing, when seated, when unprepared etc.
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    Aikido Basics

    (12)
    HIYA! Begin to learn the fundamentals of aikido, a martial art that includes the art of ukemi, basic footwork, how to attack using your whole body strength, and basic rolling and falling to ensure safety. Learn how to effortlessly bring down anyone with only three ounces of pressure. Training with forms and techniques are necessary for the practice, however the goal of Aikido is for you to work dynamically with a partner to discover the internal feeling that is Aiki. Therefore, practice is non-competitive and a cooperative feeling is cultivated during training. Through practicing proper centering and breath control, you will experience a type of internal power, or ki, that you never thought would be possible!
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    Aikido Basics

    34 Allen St, Somerville

    • Learn and understand the fundamentals of Aikido during this beginners class
    • Practice a series of footwork and attacks to build power and basic rolling skills to ensure safety
    • Work non-competitively with a partner to cultivate a sense of cooperation
    • Develop a greater type of internal power than you ever thought possible
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    12 positive reviews
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    Mixed Level Aikido

    (12)
    HIYA! Begin to learn the fundamentals of aikido, a martial art that includes the art of ukemi, basic footwork, how to attack using your whole body strength, and basic rolling and falling to ensure safety. Learn how to effortlessly bring down anyone with only three ounces of pressure. Training with forms and techniques are necessary for the practice, however the goal of Aikido is for you to work dynamically with a partner to discover the internal feeling that is Aiki. Therefore, practice is non-competitive and a cooperative feeling is cultivated during training. Through practicing proper centering and breath control, you will experience a type of internal power, or ki, that you never thought would be possible!
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    Mixed Level Aikido

    34 Allen St, Somerville

    • Learn and understand the fundamentals of Aikido during this mixed level class
    • Practice a series of footwork routines and attacks to build power and basic rolling skills to ensure safety
    • Work non-competitively with a partner to cultivate a sense of cooperation
    • Develop a greater type of internal power than you ever thought possible
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    12 positive reviews
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    Aikido

    (1)
    Maybe you're a peacemaker at heart. Maybe you like making your opponents look like raging fools. In either case, aikido is right for you. This Japanese self-defense style is almost Zen. By using a combination of turning movements, throws, and joint locks, aikido practitioners can quickly subdue assailants with efficient ease without doing lasting harm. During this free introductory class, you'll learn a few of these techniques for yourself under the guidance of an aikido master. In the process of learning this highly effective self-defence method, you'll also get a great workout, while enhancing your physical and mental discipline. Bruce Lee tested, Gandhi approved!
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    Aikido

    33 Harrison Ave, Boston

    • Find out what the martial arts style of aikido is all about during a trial class
    • Discover a form of self-defense that keeps both you and your attacker from harm
    • Gain the self-discipline and physical benefits that come from practicing aikido
    • Develop the self-confidence to protect yourself should the need ever arise
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    1 positive reviews

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