Beginner Aikido

Aikido is a martial art that focuses on defense and protection from injury. Learning technique and increasing your fitness will be important aspects of your aikido training. Stretches and warm ups will precede your training to ensure you reach your physical peak. You will then learn how concepts and movements build on each other for a training experience that goes beyond simple technique. Enhance your defense strategies and apply principles of aikido to redirect the attacks of an aggressor. Experience fighting from a new angle as you learn the necessary techniques to be able to control or throw an attacker. This class will ultimately give you a firm understanding of maintaining fluid motion without sacrificing power. Come and learn how aikido is a unique discipline that lends awareness to momentum and practical combat.

Note: This is a free-trial class for first time students only.

As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.