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Get an introduction to both Seamm Jasani and Boabom and decide which of the two is better suited for you!
Seamm Jasani, or "gentle Boabom," consists of slow and fluid movements designed to improve your coordination and build an equilibrium between your body and mind. The roots of this art come from ancient Tibetan traditions for Eternal Youth, and its practice will serve to increase your health, mental vitality, and longevity, as well as to combat depression through a combination of relaxation with active movements and breathing forms.
Boabom is best described as the "Art of Self-Healing through Self-Defense." This non-contact art will introduce you to new movements, stretches, and challenges that will help you develop faster reflexes, agility, self-control, balance, speed, concentration, and internal energy. You will study a precise and extraordinary form of defense and perfect it through an improvised dance while awakening your self-confidence and internal force.
Note: This is a free-trial class for first time students only.
Seamm Jasani and Boabom Intro Class
What to expect
- Experience the basics of two different meditative arts: Boabom and Seamm Jasani
- Achieve an equilibrium between your body and mind with Seamm Jasani
- Improve your reflexes, agility, and balance through Boabom
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Wed, May 30 | 8:00pm | 45 min | $0.00 |
| Sat, Jun 2 | 12:00pm | 45 min | $0.00 |
| Wed, Jun 6 | 8:00pm | 45 min | $0.00 |
| Sat, Jun 9 | 12:00pm | 45 min | $0.00 |
| Wed, Jun 13 | 8:00pm | 45 min | $0.00 |
| Sat, Jun 16 | 12:00pm | 45 min | $0.00 |
| Wed, Jun 20 | 8:00pm | 45 min | $0.00 |
| Sat, Jun 23 | 12:00pm | 45 min | $0.00 |
| Wed, Jun 27 | 8:00pm | 45 min | $0.00 |
| Sat, Jun 30 | 12:00pm | 45 min | $0.00 |
| Wed, Jul 4 | 8:00pm | 45 min | $0.00 |
| Sat, Jul 7 | 12:00pm | 45 min | $0.00 |
| Wed, Jul 11 | 8:00pm | 45 min | $0.00 |
| Sat, Jul 14 | 12:00pm | 45 min | $0.00 |
| Wed, Jul 18 | 8:00pm | 45 min | $0.00 |
| Sat, Jul 21 | 12:00pm | 45 min | $0.00 |
| Wed, Jul 25 | 8:00pm | 45 min | $0.00 |
| Sat, Jul 28 | 12:00pm | 45 min | $0.00 |
| Wed, Aug 1 | 8:00pm | 45 min | $0.00 |
| Sat, Aug 4 | 12:00pm | 45 min | $0.00 |
| Wed, Aug 8 | 8:00pm | 45 min | $0.00 |
| Sat, Aug 11 | 12:00pm | 45 min | $0.00 |
| Wed, Aug 15 | 8:00pm | 45 min | $0.00 |
| Sat, Aug 18 | 12:00pm | 45 min | $0.00 |
| Wed, Aug 22 | 8:00pm | 45 min | $0.00 |
| Sat, Aug 25 | 12:00pm | 45 min | $0.00 |
| Wed, Aug 29 | 8:00pm | 45 min | $0.00 |
| Sat, Sep 1 | 12:00pm | 45 min | $0.00 |
| Wed, Sep 5 | 8:00pm | 45 min | $0.00 |
| Sat, Sep 8 | 12:00pm | 45 min | $0.00 |
| Wed, Sep 12 | 8:00pm | 45 min | $0.00 |
| Sat, Sep 15 | 12:00pm | 45 min | $0.00 |
| Wed, Sep 19 | 8:00pm | 45 min | $0.00 |
| Sat, Sep 22 | 12:00pm | 45 min | $0.00 |
| Wed, Sep 26 | 8:00pm | 45 min | $0.00 |
| Sat, Sep 29 | 12:00pm | 45 min | $0.00 |
| Wed, Oct 3 | 8:00pm | 45 min | $0.00 |
| Sat, Oct 6 | 12:00pm | 45 min | $0.00 |
| Wed, Oct 10 | 8:00pm | 45 min | $0.00 |
| Sat, Oct 13 | 12:00pm | 45 min | $0.00 |
| Wed, Oct 17 | 8:00pm | 45 min | $0.00 |
| Sat, Oct 20 | 12:00pm | 45 min | $0.00 |
| Wed, Oct 24 | 8:00pm | 45 min | $0.00 |
Book now
Select a time slot to book (212) 858 9559About this Activity
Key Highlights
| Price | Free! |
| Duration / Session | 45 min |
| # Sessions | 1 |
| Rating | 4 positive reviews |
Cancellation Policy
As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.
Reviews
(out of 4 votes)
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Larry W.
Seamm Jasani and Boabom Intro Class September 1, 2014Thank you for a wonderful class. You are superb teachers, transforming the struggle of physical learning into a experience of joy
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Alexandra P.
Seamm Jasani and Boabom Intro Class April 2, 2013I attend Boabom class to get a bit of exercise, to gain strength mentally, physically and spiritually, because if I believe in myself I can conquer obstacles and climb mountains of great heights.
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Jen W.
Seamm Jasani and Boabom Intro Class April 2, 2013I feel more positive in my approach to my everyday life now… more awake, more clear-headed. Physically, I feel better than I have in a long time. I feel strong, flexible and more relaxed. I feel happier… healthier (they do go hand in hand). Physical problems that were nagging before have diminished noticeable or disappeared. My focus and confidence in general are greatly improved and I feel I am becoming more in tune with what I need in my life internally and externally and what I do not. Soon after I began the class, I felt a positive effect quickly. Since, this effect has continued to grow in surprising ways. It began with self-defense and became so much more. I feel a great deal of gratitude for everything Boabom has helped to awaken within me
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Joselyn P.
Seamm Jasani and Boabom Intro Class November 9, 2014Did not leave comment
