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Get an introduction to both Seamm Jasani and Boabom and decide which of the two is better suited for you!
Seamm Jasani, or "gentle Boabom," consists of slow and fluid movements designed to improve your coordination and build an equilibrium between your body and mind. The roots of this art come from ancient Tibetan traditions for Eternal Youth, and its practice will serve to increase your health, mental vitality, and longevity, as well as to combat depression through a combination of relaxation with active movements and breathing forms.
Boabom is best described as the "Art of Self-Healing through Self-Defense." This non-contact art will introduce you to new movements, stretches, and challenges that will help you develop faster reflexes, agility, self-control, balance, speed, concentration, and internal energy. You will study a precise and extraordinary form of defense and perfect it through an improvised dance while awakening your self-confidence and internal force.
Note: This is a free-trial class for first time students only.
Seamm Jasani and Boabom Intro Class
What to expect
- Experience the basics of two different meditative arts: Boabom and Seamm Jasani
- Achieve an equilibrium between your body and mind with Seamm Jasani
- Improve your reflexes, agility, and balance through Boabom
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Wed, Aug 23 | 8:00pm | 45 min | $0.00 |
| Sat, Aug 26 | 12:00pm | 45 min | $0.00 |
| Wed, Aug 30 | 8:00pm | 45 min | $0.00 |
| Sat, Sep 2 | 12:00pm | 45 min | $0.00 |
| Wed, Sep 6 | 8:00pm | 45 min | $0.00 |
| Sat, Sep 9 | 12:00pm | 45 min | $0.00 |
| Wed, Sep 13 | 8:00pm | 45 min | $0.00 |
| Sat, Sep 16 | 12:00pm | 45 min | $0.00 |
| Wed, Sep 20 | 8:00pm | 45 min | $0.00 |
| Sat, Sep 23 | 12:00pm | 45 min | $0.00 |
| Wed, Sep 27 | 8:00pm | 45 min | $0.00 |
| Sat, Sep 30 | 12:00pm | 45 min | $0.00 |
| Wed, Oct 4 | 8:00pm | 45 min | $0.00 |
| Sat, Oct 7 | 12:00pm | 45 min | $0.00 |
| Wed, Oct 11 | 8:00pm | 45 min | $0.00 |
| Sat, Oct 14 | 12:00pm | 45 min | $0.00 |
| Wed, Oct 18 | 8:00pm | 45 min | $0.00 |
| Sat, Oct 21 | 12:00pm | 45 min | $0.00 |
| Wed, Oct 25 | 8:00pm | 45 min | $0.00 |
| Sat, Oct 28 | 12:00pm | 45 min | $0.00 |
| Wed, Nov 1 | 8:00pm | 45 min | $0.00 |
| Sat, Nov 4 | 12:00pm | 45 min | $0.00 |
| Wed, Nov 8 | 8:00pm | 45 min | $0.00 |
| Sat, Nov 11 | 12:00pm | 45 min | $0.00 |
| Wed, Nov 15 | 8:00pm | 45 min | $0.00 |
| Sat, Nov 18 | 12:00pm | 45 min | $0.00 |
| Wed, Nov 22 | 8:00pm | 45 min | $0.00 |
| Sat, Nov 25 | 12:00pm | 45 min | $0.00 |
| Wed, Nov 29 | 8:00pm | 45 min | $0.00 |
| Sat, Dec 2 | 12:00pm | 45 min | $0.00 |
| Wed, Dec 6 | 8:00pm | 45 min | $0.00 |
| Sat, Dec 9 | 12:00pm | 45 min | $0.00 |
| Wed, Dec 13 | 8:00pm | 45 min | $0.00 |
| Sat, Dec 16 | 12:00pm | 45 min | $0.00 |
| Wed, Dec 20 | 8:00pm | 45 min | $0.00 |
| Sat, Dec 23 | 12:00pm | 45 min | $0.00 |
| Wed, Dec 27 | 8:00pm | 45 min | $0.00 |
| Sat, Dec 30 | 12:00pm | 45 min | $0.00 |
| Wed, Jan 3 | 8:00pm | 45 min | $0.00 |
| Sat, Jan 6 | 12:00pm | 45 min | $0.00 |
| Wed, Jan 10 | 8:00pm | 45 min | $0.00 |
| Sat, Jan 13 | 12:00pm | 45 min | $0.00 |
| Wed, Jan 17 | 8:00pm | 45 min | $0.00 |
| Sat, Jan 20 | 12:00pm | 45 min | $0.00 |
| Wed, Jan 24 | 8:00pm | 45 min | $0.00 |
| Sat, Jan 27 | 12:00pm | 45 min | $0.00 |
| Wed, Jan 31 | 8:00pm | 45 min | $0.00 |
| Sat, Feb 3 | 12:00pm | 45 min | $0.00 |
| Wed, Feb 7 | 8:00pm | 45 min | $0.00 |
| Sat, Feb 10 | 12:00pm | 45 min | $0.00 |
| Wed, Feb 14 | 8:00pm | 45 min | $0.00 |
| Sat, Feb 17 | 12:00pm | 45 min | $0.00 |
| Wed, Feb 21 | 8:00pm | 45 min | $0.00 |
| Tue Aug 22 | Wed Aug 23 | Thu Aug 24 | Fri Aug 25 | Sat Aug 26 | Sun Aug 27 | Mon Aug 28 | Tue Aug 29 | Wed Aug 30 | Thu Aug 31 | Fri Sep 1 | Sat Sep 2 | Sun Sep 3 | Mon Sep 4 | Tue Sep 5 | Wed Sep 6 | Thu Sep 7 | Fri Sep 8 | Sat Sep 9 | Sun Sep 10 | Mon Sep 11 | Tue Sep 12 | Wed Sep 13 | Thu Sep 14 | Fri Sep 15 | Sat Sep 16 | Sun Sep 17 | Mon Sep 18 | Tue Sep 19 | Wed Sep 20 | Thu Sep 21 | Fri Sep 22 | Sat Sep 23 | Sun Sep 24 | Mon Sep 25 | Tue Sep 26 | Wed Sep 27 | Thu Sep 28 | Fri Sep 29 | Sat Sep 30 | Sun Oct 1 | Mon Oct 2 | Tue Oct 3 | Wed Oct 4 | Thu Oct 5 | Fri Oct 6 | Sat Oct 7 | Sun Oct 8 | Mon Oct 9 | Tue Oct 10 | Wed Oct 11 | Thu Oct 12 | Fri Oct 13 | Sat Oct 14 | Sun Oct 15 | Mon Oct 16 | Tue Oct 17 | Wed Oct 18 | Thu Oct 19 | Fri Oct 20 | Sat Oct 21 | Sun Oct 22 | Mon Oct 23 | Tue Oct 24 | Wed Oct 25 | Thu Oct 26 | Fri Oct 27 | Sat Oct 28 | Sun Oct 29 | Mon Oct 30 | Tue Oct 31 | Wed Nov 1 | Thu Nov 2 | Fri Nov 3 | Sat Nov 4 | Sun Nov 5 | Mon Nov 6 | Tue Nov 7 | Wed Nov 8 | Thu Nov 9 | Fri Nov 10 | Sat Nov 11 | Sun Nov 12 | Mon Nov 13 | Tue Nov 14 | Wed Nov 15 | Thu Nov 16 | Fri Nov 17 | Sat Nov 18 | Sun Nov 19 | Mon Nov 20 | Tue Nov 21 | Wed Nov 22 | Thu Nov 23 | Fri Nov 24 | Sat Nov 25 | Sun Nov 26 | Mon Nov 27 | Tue Nov 28 | Wed Nov 29 | Thu Nov 30 | Fri Dec 1 | Sat Dec 2 | Sun Dec 3 | Mon Dec 4 | Tue Dec 5 | Wed Dec 6 | Thu Dec 7 | Fri Dec 8 | Sat Dec 9 | Sun Dec 10 | Mon Dec 11 | Tue Dec 12 | Wed Dec 13 | Thu Dec 14 | Fri Dec 15 | Sat Dec 16 | Sun Dec 17 | Mon Dec 18 | Tue Dec 19 | Wed Dec 20 | Thu Dec 21 | Fri Dec 22 | Sat Dec 23 | Sun Dec 24 | Mon Dec 25 | Tue Dec 26 | Wed Dec 27 | Thu Dec 28 | Fri Dec 29 | Sat Dec 30 | Sun Dec 31 | Mon Jan 1 | Tue Jan 2 | Wed Jan 3 | Thu Jan 4 | Fri Jan 5 | Sat Jan 6 | Sun Jan 7 | Mon Jan 8 | Tue Jan 9 | Wed Jan 10 | Thu Jan 11 | Fri Jan 12 | Sat Jan 13 | Sun Jan 14 | Mon Jan 15 | Tue Jan 16 | Wed Jan 17 | Thu Jan 18 | Fri Jan 19 | Sat Jan 20 | Sun Jan 21 | Mon Jan 22 | Tue Jan 23 | Wed Jan 24 | Thu Jan 25 | Fri Jan 26 | Sat Jan 27 | Sun Jan 28 | Mon Jan 29 | Tue Jan 30 | Wed Jan 31 | Thu Feb 1 | Fri Feb 2 | Sat Feb 3 | Sun Feb 4 | Mon Feb 5 | |
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Book now
Select a time slot to book (212) 858 9559About this Activity
Key Highlights
| Price | Free! |
| Duration / Session | 45 min |
| # Sessions | 1 |
| Rating | 4 positive reviews |
Cancellation Policy
As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.
Reviews
(out of 4 votes)
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Larry W.
Seamm Jasani and Boabom Intro Class September 1, 2014Thank you for a wonderful class. You are superb teachers, transforming the struggle of physical learning into a experience of joy
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Alexandra P.
Seamm Jasani and Boabom Intro Class April 2, 2013I attend Boabom class to get a bit of exercise, to gain strength mentally, physically and spiritually, because if I believe in myself I can conquer obstacles and climb mountains of great heights.
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Jen W.
Seamm Jasani and Boabom Intro Class April 2, 2013I feel more positive in my approach to my everyday life now… more awake, more clear-headed. Physically, I feel better than I have in a long time. I feel strong, flexible and more relaxed. I feel happier… healthier (they do go hand in hand). Physical problems that were nagging before have diminished noticeable or disappeared. My focus and confidence in general are greatly improved and I feel I am becoming more in tune with what I need in my life internally and externally and what I do not. Soon after I began the class, I felt a positive effect quickly. Since, this effect has continued to grow in surprising ways. It began with self-defense and became so much more. I feel a great deal of gratitude for everything Boabom has helped to awaken within me
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Joselyn P.
Seamm Jasani and Boabom Intro Class November 9, 2014Did not leave comment
