What to expect
  • Explore the fundamentals of the Japanese martial art and combat sport of Judo
  • Learn strikes, defenses, and grapples to immobilize or subdue any opponent
  • Practice grappling maneuvers through joint locking or choke holds
  • Begin to improve your flexibility, endurance, strength, and confidence
Judo is the perfect martial art for anyone who appreciates both a good workout and has a killer sense of irony. Why is that? Well Judo, a modern Japanese martial art and combat sport that originated in the late nineteenth century, means "gentle way.” In this class, you’ll be introduced to Judo’s fundamental techniques, including throwing, grappling, and striking movements to enable you to take down any opponent -- not so gently, of course. Then, gain the tools to immobilize or subdue any threat with grappling maneuvers. Practice on being able to use strategic force to submit your opponent by joint locking the elbow or by applying a choke. The tools you will learn in this class will last a fighting lifetime!

Note: This is a free trial class for first time students only.
Key Highlights
Price Free!
Duration / Session 90 min
# Sessions 1
Rating 2 positive reviews
As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.

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