Brazilian Jiu Jitsu Fundamentals

What to expect
  • Learn how to kick, punch, and take down opponents during this Brazilian Jiu Jitsu class
  • Increase your strength and muscle tone learning valuable self-defense skills
  • Experience a challenging full body workout practicing chokes, holds, locks, and joint manipulations
  • No experience necessary
Get the workout of your life while simultaneously taking your self-defense skills up a notch with Brazilian Jiu Jitsu! Experience the basics of this grappling-centric martial art and combat sport and learn how to defend yourself against a stronger and larger assailant by taking the fight to the ground. Experience a challenging full body workout practicing chokes, holds, locks, and joint manipulations as you build confidence and muscle mass. Leave equipped with not only a practical set of self-defense skills, but a killer set of guns and license to bear your arms as well!

Note: This is a free trial for first time students only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.

Kind words from our customers