Get the workout of your life while simultaneously taking your self-defense skills up a notch with Brazilian Jiu Jitsu! Experience the basics of this grappling-centric martial art and combat sport and learn how to defend yourself against a stronger and larger assailant by taking the fight to the ground. Experience a challenging full body workout practicing chokes, holds, locks, and joint manipulations as you build confidence and muscle mass. Leave equipped with not only a practical set of self-defense skills, but a killer set of guns and license to bear your arms as well!
Note: This is a free trial for first time students only.
What to expect
- Learn how to kick, punch, and take down opponents during this Brazilian Jiu Jitsu class
- Increase your strength and muscle tone learning valuable self-defense skills
- Experience a challenging full body workout practicing chokes, holds, locks, and joint manipulations
- No experience necessary
About this Activity
|Duration / Session||1 hour|
As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.