Intro Brazilian Jiu Jitsu

What to expect
  • Be introduced to the grappling-based martial art of Brazilian Jiu Jitsu
  • Learn the ground fighting techniques that make this discipline so effective
  • Train with sparring at your own pace and focus on self-defense and respecting your opponent
  • Enjoy a congenial atmosphere that will help you achieve your goals
Looking for an introduction to the martial art of Brazilian Jiu Jitsu? This class begins with a brief warm-up of ten to fifteen minutes of exercises specifically designed to prepare your body for grappling and Brazilian Jiu Jitsu. In this class, you'll be paired up with a student-instructor who will make sure that you have a safe and positive learning experience. You will learn the principles of Brazilian Jiu Jitsu and have plenty of time to practice them. Grappling-only sparring with no striking will follow, which can practiced at your own pace. Expect to learn in a congenial environment that focuses on dedication and mutual respect.

Note: This is a free trial class for first time students only.
Key Highlights
Price Free!
Duration / Session 30 min
# Sessions 1
As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.

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