Looking for an introduction to the martial art of Brazilian Jiu Jitsu? This class begins with a brief warm-up of ten to fifteen minutes of exercises specifically designed to prepare your body for grappling and Brazilian Jiu Jitsu. In this class, you'll be paired up with a student-instructor who will make sure that you have a safe and positive learning experience. You will learn the principles of Brazilian Jiu Jitsu and have plenty of time to practice them. Grappling-only sparring with no striking will follow, which can practiced at your own pace. Expect to learn in a congenial environment that focuses on dedication and mutual respect.
Note: This is a free trial class for first time students only.
What to expect
- Be introduced to the grappling-based martial art of Brazilian Jiu Jitsu
- Learn the ground fighting techniques that make this discipline so effective
- Train with sparring at your own pace and focus on self-defense and respecting your opponent
- Enjoy a congenial atmosphere that will help you achieve your goals
Book nowSelect a time slot to book (212) 858 9559
About this Activity
|Duration / Session||30 min|
As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.