You know the expression, "the more the merrier"? It's not only true for friends, but for martial arts as well. Why only have one when you can have a mixture of them?
Come get your kicks at this mixed martial arts class! You'll learn how to takedown, strike, and grapple from an experienced instructor, who will teach the moves step-by-step. Like all martial arts, mixed martial arts involves exercising both the mind and the body, resulting in holistic benefits such as strengthened muscles, increased agility, and improved endurance.
This class is the perfect way to workout your body and gain confidence. By the end of class you'll be prepared for anything the world may throw at you!
Stop grappling with your self-esteem and grapple an opponent instead!
Note: This is a free trial class for first time attendees only.
What to expect
- Learn takedowns, striking, and grappling from an experienced instructor
- Strengthen muscles, increase agility, and improve endurance
- Prepare to protect and defend yourself and your loved ones, if need be
- Conquer your fears as you discipline your mind and body
Book nowSelect a time slot to book (212) 858 9559
About this Activity
|Duration / Session||1 hour|
This is a free trial class for first time attendees only. As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.