Davis Square Martial Arts

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    Tai Chi

    Is it dance or is it kung fu? Derived from one of the world’s oldest martial arts forms, the balletic practice of Tai Chi actually combines elements of both. Nicknamed “meditation in motion,” Tai Chi incorporates flowing motions and postures designed to relax the body and cycle positive energies throughout. During this class, you’ll become versed in those movements, as well as breathing techniques designed to compliment them. In addition to its health benefits, Tai Chi does in fact help ground the practitioner in an effective self-defense style, teaching that the strength and power of your opponent can be countered with artful moves and a clear mind, allowing you to turn your opponent’s attack against them.
    Tai Chi

    408 Highland Ave, Somerville

    • Explore the tranquil movements of tai chi, one of world’s most meditative martial arts practices
    • Revitalize your body and reap the many health benefits associated with Tai Chi
    • Master breathing techniques that will help you achieve mental focus and control
    • Find joy in the simplicity and fluid motions of this timeless art
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    Kung Fu

    Crouch like a tiger, hit like Bruce Lee. Jump into kung fu, one of the most versatile and practical of the martial arts. Get a killer workout as you punch, kick, grapple, and throw opponents around. With kung fu, you’ve got an art form that is guaranteed to improve your strength, flexibility, endurance, coordination, and control. Every class includes a warm up, instruction on new material, and time to practice what you’ve learned. Whether you have never thrown a punch in your life or already a black belt in another style, kung fu is a great way to increase your knowledge of self-defense, all while having a great time.
    Kung Fu

    408 Highland Ave, Somerville

    • Work up a sweat in a kung fu class that’s great for all skill levels
    • Learn practical self-defense techniques for real-life situations
    • Improve strength, flexibility, and endurance under the guidance of an expert
    • Feel safe and comfortable as you learn new fighting skills
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