Sometimes a good offense is the best defense -- but that doesn't mean you don't need defense! Learn self defense in a unique way that incorporates elements of Integrated Combative Arts Training (iCAT) and Small Circle JuJitsu (SCJ) for a formula that gives you a variety of knowledge to pull from. Use the principles of SCJ like balance, stability, and resistance, along with other styles of training, to learn how to navigate situations where self-defense is pertinent. You will also train your body and mind to be at peak performance with iCAT's simple and practical methods and styles. Self-defense knowledge can provide the comfort you need to feel safe in any situation.
Note: This is a free trial class for first time students only.
Self Defense
What to expect
- Enhance your self-defense capabilities by pulling the best elements from a variety of disciplines
- Train using a system that incorporates aspects from the combative arts and jiu jitsu for real-life situations
- Discover the importance of self-defense in keeping yourself and others safe
- Create the necessary skills to feel prepared and ready for anything
Booking Calendar
Date | Start Time | Duration | Price |
---|---|---|---|
Sat, Apr 17 | 10:30am | 1 hour | $0.00 |
Tue, Apr 20 | 7:00pm | 1 hour | $0.00 |
Thu, Apr 22 | 7:00pm | 1 hour | $0.00 |
Sat, Apr 24 | 10:30am | 1 hour | $0.00 |
Tue, Apr 27 | 7:00pm | 1 hour | $0.00 |
Thu, Apr 29 | 7:00pm | 1 hour | $0.00 |
Sat, May 1 | 10:30am | 1 hour | $0.00 |
Tue, May 4 | 7:00pm | 1 hour | $0.00 |
Thu, May 6 | 7:00pm | 1 hour | $0.00 |
Sat, May 8 | 10:30am | 1 hour | $0.00 |
Tue, May 11 | 7:00pm | 1 hour | $0.00 |
Thu, May 13 | 7:00pm | 1 hour | $0.00 |
Sat, May 15 | 10:30am | 1 hour | $0.00 |
Tue, May 18 | 7:00pm | 1 hour | $0.00 |
Thu, May 20 | 7:00pm | 1 hour | $0.00 |
Sat, May 22 | 10:30am | 1 hour | $0.00 |
Tue, May 25 | 7:00pm | 1 hour | $0.00 |
Thu, May 27 | 7:00pm | 1 hour | $0.00 |
Sat, May 29 | 10:30am | 1 hour | $0.00 |
Tue, Jun 1 | 7:00pm | 1 hour | $0.00 |
Thu, Jun 3 | 7:00pm | 1 hour | $0.00 |
Sat, Jun 5 | 10:30am | 1 hour | $0.00 |
Tue, Jun 8 | 7:00pm | 1 hour | $0.00 |
Thu, Jun 10 | 7:00pm | 1 hour | $0.00 |
Sat, Jun 12 | 10:30am | 1 hour | $0.00 |
Tue, Jun 15 | 7:00pm | 1 hour | $0.00 |
Thu, Jun 17 | 7:00pm | 1 hour | $0.00 |
Sat, Jun 19 | 10:30am | 1 hour | $0.00 |
Tue, Jun 22 | 7:00pm | 1 hour | $0.00 |
Thu, Jun 24 | 7:00pm | 1 hour | $0.00 |
Sat, Jun 26 | 10:30am | 1 hour | $0.00 |
Tue, Jun 29 | 7:00pm | 1 hour | $0.00 |
Thu, Jul 1 | 7:00pm | 1 hour | $0.00 |
Sat, Jul 3 | 10:30am | 1 hour | $0.00 |
Tue, Jul 6 | 7:00pm | 1 hour | $0.00 |
Thu, Jul 8 | 7:00pm | 1 hour | $0.00 |
Sat, Jul 10 | 10:30am | 1 hour | $0.00 |
Tue, Jul 13 | 7:00pm | 1 hour | $0.00 |
Thu, Jul 15 | 7:00pm | 1 hour | $0.00 |
Sat, Jul 17 | 10:30am | 1 hour | $0.00 |
Tue, Jul 20 | 7:00pm | 1 hour | $0.00 |
Thu, Jul 22 | 7:00pm | 1 hour | $0.00 |
Sat, Jul 24 | 10:30am | 1 hour | $0.00 |
Tue, Jul 27 | 7:00pm | 1 hour | $0.00 |
Thu, Jul 29 | 7:00pm | 1 hour | $0.00 |
Sat, Jul 31 | 10:30am | 1 hour | $0.00 |
Tue, Aug 3 | 7:00pm | 1 hour | $0.00 |
Thu, Aug 5 | 7:00pm | 1 hour | $0.00 |
Sat, Aug 7 | 10:30am | 1 hour | $0.00 |
Tue, Aug 10 | 7:00pm | 1 hour | $0.00 |
Thu, Aug 12 | 7:00pm | 1 hour | $0.00 |
Sat, Aug 14 | 10:30am | 1 hour | $0.00 |
Tue, Aug 17 | 7:00pm | 1 hour | $0.00 |
Thu, Aug 19 | 7:00pm | 1 hour | $0.00 |
Sat, Aug 21 | 10:30am | 1 hour | $0.00 |
Tue, Aug 24 | 7:00pm | 1 hour | $0.00 |
Thu, Aug 26 | 7:00pm | 1 hour | $0.00 |
Sat, Aug 28 | 10:30am | 1 hour | $0.00 |
Tue, Aug 31 | 7:00pm | 1 hour | $0.00 |
Thu, Sep 2 | 7:00pm | 1 hour | $0.00 |
Sat, Sep 4 | 10:30am | 1 hour | $0.00 |
Tue, Sep 7 | 7:00pm | 1 hour | $0.00 |
Thu, Sep 9 | 7:00pm | 1 hour | $0.00 |
Sat, Sep 11 | 10:30am | 1 hour | $0.00 |
Tue, Sep 14 | 7:00pm | 1 hour | $0.00 |
Ready to Book?
Select a time slot first! (212) 858 9559About this Activity
Key Highlights
Price | Free! |
Duration / Session | 1 hour |
# Sessions | 1 |
Rating | 1 positive reviews |
Cancellation Policy
As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.
Reviews
(out of 1 votes)
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Greasy G.
Self Defense January 9, 2013Very knowledgable instructors and great students as well! Nice facility. Highly recommended!