Self Defense

What to expect
  • Enhance your self-defense capabilities by pulling the best elements from a variety of disciplines
  • Train using a system that incorporates aspects from the combative arts and jiu jitsu for real-life situations
  • Discover the importance of self-defense in keeping yourself and others safe
  • Create the necessary skills to feel prepared and ready for anything
Sometimes a good offense is the best defense -- but that doesn’t mean you don’t need defense! Learn self defense in a unique way that incorporates elements of Integrated Combative Arts Training (iCAT) and Small Circle JuJitsu (SCJ) for a formula that gives you a variety of knowledge to pull from. Use the principles of SCJ like balance, stability, and resistance, along with other styles of training, to learn how to navigate situations where self-defense is pertinent. You will also train your body and mind to be at peak performance with iCAT’s simple and practical methods and styles. Self-defense knowledge can provide the comfort you need to feel safe in any situation.

Note: This is a free trial class for first time students only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
Rating 1 positive reviews
As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.

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