Pole Dancing

What to expect
  • Gain the fundamentals of this innovative dance form
  • Have fun learning choreographed routines that build strength and flexibility
  • Embrace a style of pole dancing that combines moves from different disciplines
  • No experience necessary
Before the notion "bands-a make her dance" became the popular consensus, in the fitness world, there was the rise of pole dancing for fitness and sensual purposes. In this beginner class, learn choreographed routines and moves that will have your body toned, feeling flexible, and feeling stronger than ever. Learn the tools to express yourself! As you learn to spin, descend, and transition, you won't even notice how much work you're actually doing because you'll be having so much fun!
Key Highlights
Price $35.00 per guest
Duration / Session 90 min
# Sessions 1
Paulina Ramirez Williams is certified through the Pole Fitness Association and received her instructor training from Cirque de Soleil-performer and International Pole Dance Champion, Felix Cane. Her training includes flexibility and contortion and she is also certified in X-Pert Pole Fitness.
Cancellation notice must be received at least 24 hours prior to the start of class to receive a full refund.

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