Brazilian Jiu Jitsu (BJJ) is a martial art that lets you bring the fight to the ground. With grappling techniques, someone can overpower a much larger individual through skillset alone. This class will teach you all of the basic principles of this combat sport and self defense system. As a trial class, it will allow you to build a strong foundation for further learning in this fighting style. Whether you're looking to train for competition, self defense purposes, or for a healthy exercise, BJJ can be a great place for you to start!
Note: This is a free trial class for first time students only.
What to expect
- Be introduced to the unique styles of Brazilian Jiu Jitsu with a trial class
- Cover the grappling techniques that make this martial art one that levels the playing field
- Invigorate your confidence and develop practical and effective self-defense tactics
- Train your physical and mental stamina to new heights by sharpening your abilities
About this Activity
|Duration / Session||1 hour|
As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.