Adult Kenpo Karate

What to expect
  • Receive an effective self-defense lesson based on Kenpo methods and jiu jitsu techniques
  • Build discipline of the mind, body and spirit
  • Obtain the tools to defend yourself with basic punches, kicks, blocks, stances, and footwork
  • Engage in full body workouts and reap the benefits of better concentration and self-control skills
Whenever you feel like learning how to defend yourself seems like an impossible feat, remember that all it takes is one lesson with Kenpo karate to make a change, resulting in a significant difference. Learn the traditional and self-defense aspects of this martial art, and build internal discipline of the mind, body, and spirit. Following warm-ups, train with Kihon "basics," and practice punches, kicks, blocks, stances, and footwork. After learning the basics, develop form, concentration, perseverance, and self-control techniques. Enjoy a full body workout and receive an effective self-defense lesson based on Kenpo methods and jiu jitsu techniques. In this beginner class, you’ll have all the resources to making the process of learning how to defend yourself easier and a lot more fun to learn.

Note: This is a free trial class for first time students only.
Key Highlights
Price Free!
Duration / Session 55 min
# Sessions 1
Rating 2 positive reviews
As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.

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