Curious about learning the martial art of Brazilian Jiu Jitsu (BJJ)? You will learn this grappling-based discipline that uses techniques such as joint locks and chokes to control an opponent and force them into submission. See how BJJ favors technique over strength and athleticism by mastering the self-defense aspects of it with this class. Gain the tools to effectively defend against a stronger, more athletic opponent. You will learn specific techniques, the application of force, and how to use physical leverage to your advantage. Any stronger opponent will be less threatening after some training in BJJ.
Note: This is a free-trial class for first time students only.
What to expect
- Learn the components of Brazilian Jiu Jitsu and master this grappling-based martial art
- Sharpen your understanding of the basics and develop a strong sense of the self-defense techniques behind BJJ
- Know how to defeat a much larger opponent by mastering the foundation of the art's rigid philosophy
- All skill levels are welcome
About this Activity
|Duration / Session||75 min|
As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.