Kickboxing Fundamentals (Arlington)

What to expect
  • Learn the kickboxing fundamentals and train yourself to perfect the basics
  • Enjoy a class that teaches how to properly throw punches, kicks, knees, and elbows
  • Practice proper footwork, defense, bag-work, and pad-work
  • Train for competition or change up your boring fitness routine
Enjoy a kickboxing program designed to offer a great workout where burning up to 800 calories is made easy! Expect to learn how to properly throw punches, kick, and use your knees and elbows. Proper footwork, defense, bag-work, and pad-work are all emphasized and utilized in this program. You will find people of all ages and physical fitness levels training alongside you. It’s great for everyone, from those who just want to get in better shape to professional MMA fighters looking to sharpen their technique. Come along and perfect everything from combinations, timing drills, and concepts.

Note: This is a free-trial class for new students only. You will receive a free week of classes that starts the date of the class you sign up for.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.

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