Classes & Activities in Boston

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    Traditional Muay Thai

    You know what's better than having four limbs? -- having eight limbs! Muay Thai, the combat sport from Thailand that specializes in stand-up striking and clinching techniques, fundamentally strengthens you with the ability to use "eight limbs." Learn how to effectively strike with punches, kicks, elbows, and knee strikes! Unlike other combat sports and martial arts that limit your striking capabilities to two points of contact (fists) or four points (hands and feet), Muay Thai provides you with eight -- based on the eight limbs approach. By developing clinching techniques, you'll be able hold your body in an advantageous position against your opponent. Take your self-defense techniques and fighting skills to a whole new level with this introductory class.
    Traditional Muay Thai

    49 Rose St, Stoughton

    • Learn the basic moves such as stand-up striking with clinching techniques
    • Develop and mix punches, kicks, elbows, and knee strikes
    • Experience Thailand's national sport and its method of eight points of contact
    • All skill levels welcome
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    Brazilian Jiu Jitsu

    You know what's better than learning a martial art? Learning a hybrid martial art that combines a combat sport with a self-defense system! Brazilian Jiu Jitsu, the self-defense program that focuses on grappling and ground fighting, will provide you with all the necessary tools to becoming a better and smarter fighter. Through its conditioning program, get your body in tiptop shape, and work on your positional training with live rolling. Experience this extremely popular martial art and key component of Mixed-Martial Arts (MMA). Since most fights inevitably end on the ground, this is the one martial art that will prepare you with the techniques to make sure you come out the victor!
    Brazilian Jiu Jitsu

    49 Rose St, Stoughton

    • Learn the basics of Brazilian Jiu Jitsu
    • Gain self-defense techniques and Jiu Jitsu-oriented moves such as grappling
    • Increase your physical conditioning, positional training, and live rolling
    • All skill levels welcome
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    Women's Only Jiu-Jitsu

    Hey, girl! You know what's better than learning a martial art? -- Learning a hybrid martial art that combines a combat sport with a self-defense system! Brazilian Jiu Jitsu, the self-defense program that focuses on grappling and ground fighting, will provide you with all the necessary tools to becoming a better and smarter fighter. Through its conditioning program, get your body in tiptop shape, and work on your positional training with live rolling. Experience this extremely popular martial art and key component of Mixed-Martial Arts (MMA). Since most fights inevitably end on the ground, this is the one martial art that will prepare you with the techniques to make sure you come out the victor!
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    Women's Only Jiu-Jitsu

    49 Rose St, Stoughton

    • Learn the basics of Brazilian Jiu Jitsu
    • Gain self-defense techniques and Jiu Jitsu-oriented moves such as grappling
    • Increase your physical conditioning, positional training, and live rolling
    • All skill levels welcome
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    Boxing

    Whether you're looking to learn how to box on a competitive level or doing so to add to your Mixed-Martial Arts (MMA) game, or even simply interested in just giving boxing a try, this class is for you! This is the only fighting style that can best serve your hand-striking capabilities and help you protect yourself in a standing fight. Boxing is beneficial if you're looking to learn self-defense techniques, but also if you're looking to improve your conditioning as well. Gain the numerous advantages that boxing has to offer in this introductory class, and who knows, maybe after learning how to effectively punch and block, they may just start calling you their "champion."
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    Boxing

    49 Rose St, Stoughton

    • Learn the best hand-striking moves in this combat art
    • Increase your conditioning and integrate boxing into your lifestyle
    • Enjoy the numerous benefits this sport has to offer
    • All skill levels welcome
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