Adult Kung Fu

What to expect
  • Learn the basic movements and techniques of Kung fu such leg work and stances
  • Gain physical strength and prowess with a routine that focuses on strength training
  • Enhance your mental ability with increased focus, determination, and discipline
  • Challenge your body by exercising, getting into great shape, and burning calories
Ready to punch, defend, and train your way to an understanding of kung fu? This class will teach you the basics of this varied and traditional martial art. You'll start out with stretches and strength training. Then, you'll ease your way into learning the skills and techniques that make kung fu unique. It's a great way to increase your fitness and practice effective and well-designed exercises. You'll find yourself getting toner and fitter while enhancing your mind with consistent training. Come join a friendly atmosphere and delve into the world of martial arts.

Note: This is a free-trial class for first time students only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.

Kind words from our customers