Muay Thai 101

What to expect
  • Discover a powerful and popular martial arts discipline, Muay Thai
  • Learn strike fundamentals using the eight points of contacts favored by this style
  • Get fit with one of the best martial arts for cardiovascular and strength conditioning
  • Discover a sport that is also a great self-defense technique for real world situations
Got some bullies in your life that need to rethink their poor lifestyle choices? Send them an eight-worded message in the martial arts language known as Muay Thai!

Known as the “Art of Eight Limbs,” Muay Thai is a combat sport that makes use of devastating strikes to subdue opponents based on eight cardinal points of contact (feet, shins, elbows, hands), plus complimentary clinching techniques.

During this beginner’s level course, you’ll drill techniques designed to make these moves second nature. You’ll also participate in controlled partner work to develop your reflexes and combat mentality.

Plus, in addition to being a popular combat sport and self-defense technique, Muay Thai practice is also recognized as an extremely effective workout regimen that strengthens and sculpts the body.

Muay Thai? They should call it Muahahaha Thai.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.

Kind words from our customers